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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

Pening, Sakit Kepala, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g11.00 g

1 79.18

2.2.1 serat

4.00 g2.00 g

0 10.4

2.2.2 Sugar

13.67 g9.00 g

0 63.35

2.3 protein

1.67 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.13

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG96.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.29 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.38 mg0.24 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG9.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.20 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.60 mg0.89 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG3.30 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG89.00 MCG

0 834

2.4.13 kolin

7.60 mg2.80 mg

0 14.2

2.5 lemak

1.17 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

236.00 mg259.00 mg

42 840

2.6.2 Iron

0.30 mg0.40 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

10.00 mg13.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 seng

0.35 mg0.20 mg

0 2.7

2.6.7 fosfor

36.00 mg23.00 mg

0 113

2.6.8 Manganese

0.12 mg0.08 mg

0 3.3

2.6.9 tembaga

0.16 mg0.08 mg

0 2

2.6.10 selenium

0.50 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

79.00 mg77.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya18.00 mg

0 87

2.9 Kadar banyu

77.93 g86.35 g

0 95.23

2.10 Ash

0.53 g0.75 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya48.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

83.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

366.66 kcal241.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya63.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal58.00 kcal

17 461

3.7.2 Kalori ing Jam

210.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

360.00 kcal265.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

4.2 Usum

Autumn

Summer

4.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa

4.4 seedless Macem-macem

Ora

4.5 warna

abang peteng, Cahya Jambon-abang

Orange, Kuningan-orange

4.6 nang werna

Red

kuning

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

jus, manis

Gamelan, manis

4.10 asal

India, Iran

China

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

Inggih-lemes

4.12.2 PH lemah

5.5-76.5-8

3.5 10

4.12.3 Kahanan iklim

Cold, garing, Hot

garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Iran

Turkey

5.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan

5.3.3 Top Importir

Eropah

Amerika Serikat saka Amerika

5.3.4 Top Used

India

France

6 Jeneng èlmiah

6.1 Jeneng botani

Punica granatum

Prunus armeniaca

6.2 sinonim

Punica Malus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Myrtales

Rosales

7.8 Family

Lythraceae

Rosaceae

7.9 genus

Punica

Prunus

7.10 spesies

P. granatum

P. armeniaca

7.11 Generic Group

pomegranate

Rose

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