pomegranate

apricot

pomegranate vs apricot

pomegranate

apricot

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

perawatan panandhang asma, Nyegah kanker, Kontrol meksa getih, sepindah pencernaan, care Heart, Njogo imbangan hormonal, Peraturan detak jantung, cleansing kulit, rejuvenation kulit

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Good kondisioner, Ngatur rambute wutah, rejuvenates kulit, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, anafilaksis, gatel

weteng cramps, anafilaksis, AMBEGAN kangelan, diare, Gatel saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

Pening, Sakit Kepala, mual, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

Nutrition

Bantu Size

100 g

karbohidrat

18.70 g11.00 g

1 79.18

👆🏻

serat

4.00 g2.00 g

0 10.4

👆🏻

Sugar

13.67 g9.00 g

0 63.35

👆🏻

protein

1.67 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.13

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG96.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg0.60 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.38 mg0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

38.00 MCG9.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

10.20 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.60 mg0.89 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 MCG3.30 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG89.00 MCG

0 834

👆🏻

kolin

7.60 mg2.80 mg

0 19.2

👆🏻

lemak

1.17 g0.40 g

0 33.49

👆🏻

Minerals

kalium

236.00 mg259.00 mg

42 840

👆🏻

Iron

0.30 mg0.40 mg

0.06 9

👆🏻

sodium

3.00 mg1.00 mg

0 1556

👆🏻

calcium

10.00 mg13.00 mg

1 100

👆🏻

Magnesium

12.00 mg10.00 mg

0 92

👆🏻

seng

0.35 mg0.20 mg

0 2.7

👆🏻

fosfor

36.00 mg23.00 mg

0 113

👆🏻

Manganese

0.12 mg0.08 mg

0 3.3

👆🏻

tembaga

0.16 mg0.08 mg

0 2

👆🏻

selenium

0.50 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg0.00 mg

0 318

👆🏻

6s Omega

79.00 mg77.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg18.00 mg

0 87

👆🏻

Kadar banyu

77.93 g86.35 g

0 95.23

👆🏻

Ash

0.53 g0.75 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

83.00 kcal48.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

83.00 kcal48.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

83.00 kcal48.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

366.66 kcal241.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

83.00 kcal63.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal58.00 kcal

16 461

👆🏻

Kalori ing Jam

210.00 kcal200.00 kcal

49 420

👆🏻

Kalori ing Pie

360.00 kcal265.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Usum

Autumn

Summer

varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Gold Kampung, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson lan Royal Rosa

seedless Macem-macem

Ora

warna

abang peteng, Cahya Jambon-abang

Orange, Kuningan-orange

nang werna

Red

kuning

wangun

babak

oval

Tekstur

jus

fleshy

rasa

jus, manis

Gamelan, manis

asal

India, Iran

China

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sand

Inggih-lemes

PH lemah

5.5-76.5-8

3.5 10

👆🏻

Kahanan iklim

Cold, garing, Hot

garing, Hot

Facts

facts about

Pomegranate tegese apel sing akeh wiji.
Iki diarani minangka "apel Grenada" ing basa Inggris awal.
Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
Wit pomegranate bisa urip nganti 200 taun.

9 Jan dianggep minangka Dina Apricot Nasional.
Apricot wis ana luwih saka 4000 taun.
Ing basa latin, arti apricot yaiku 'larang regane'.
95% apricot ing AS diprodhuksi dening California.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

Iran

Turkey

Negara sing

Afrika, India, Timur Tengah, Pakistan

Algeria, Mesir, France, Iran, Italia, Morocco, Pakistan, Spanyol, Uzbekistan

Top Importir

Eropah

Amerika Serikat saka Amerika

Top Used

India

France

Jeneng èlmiah

Jeneng botani

Punica granatum

Prunus armeniaca

sinonim

Punica Malus

Prunus Armeniaca

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Magnoliopsida

subkelas

Rosidae

supaya

Myrtales

Rosales

Family

Lythraceae

Rosaceae

genus

Punica

Prunus

spesies

P. granatum

P. armeniaca

Generic Group

pomegranate

Rose

Mbandhingaké Woh-wohan High Kalori » More

pomegranate lan anggur

pomegranate lan Olive

pomegranate lan tanggal

» More Mbandhingaké Woh-wohan High Kalori

Woh-wohan High Kalori » More

» More Woh-wohan High Kalori