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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

kulit hidrasi, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g9.60 g

1 79.18

2.2.1 serat

4.00 g0.00 g

0 10.4

2.2.2 Sugar

13.67 g4.90 g

0 63.35

2.3 protein

1.67 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.29 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.38 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG25.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.20 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.60 mg1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG19.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG118.00 MCG

0 834

2.4.13 kolin

7.60 mg8.52 mg

0 14.2

2.5 lemak

1.17 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

236.00 mg162.00 mg

42 840

2.6.2 Iron

0.30 mg0.62 mg

0.06 9

2.6.3 sodium

3.00 mg1.00 mg

0 1556

2.6.4 calcium

10.00 mg29.00 mg

1 100

2.6.5 Magnesium

12.00 mg20.00 mg

0 92

2.6.6 seng

0.35 mg0.53 mg

0 2.7

2.6.7 fosfor

36.00 mg22.00 mg

0 113

2.6.8 Manganese

0.12 mg0.65 mg

0 3.3

2.6.9 tembaga

0.16 mg0.17 mg

0 2

2.6.10 selenium

0.50 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg94.00 mg

0 318

2.7.2 6s Omega

79.00 mg186.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

77.93 g88.20 g

0 95.23

2.10 Ash

0.53 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya43.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

83.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya64.00 kcal

0 187

3.5 Kalori ing Formulir Dried

366.66 kcal325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal38.00 kcal

17 461

3.7.2 Kalori ing Jam

210.00 kcal250.00 kcal

49 420

3.7.3 Kalori ing Pie

360.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

woh wit

Semono uga Sindhunata

4.2 Usum

Autumn

spring, Summer

4.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

4.4 seedless Macem-macem

Ora

4.5 warna

abang peteng, Cahya Jambon-abang

purplish ireng

4.6 nang werna

Red

magenta

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

jus, manis

4.10 asal

India, Iran

Asia, Eropah, Amerika Utara, Amérika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

Inggih-lemes

4.12.2 PH lemah

5.5-75.5-7

3.5 10

4.12.3 Kahanan iklim

Cold, garing, Hot

garing, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Iran

Amerika Serikat saka Amerika

5.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

China, New Zealand, Serbia, Afrika Kidul

5.3.3 Top Importir

Eropah

Amerika Serikat saka Amerika

5.3.4 Top Used

India

Mexico

6 Jeneng èlmiah

6.1 Jeneng botani

Punica granatum

Rubus Fruticosus

6.2 sinonim

Punica Malus

Rubus Millspaughii utawa Rubus Laciniatus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Myrtales

Rosales

7.8 Family

Lythraceae

Rosaceae

7.9 genus

Punica

Rubus

7.10 spesies

P. granatum

Rubus fruticosus

7.11 Generic Group

pomegranate

Rose

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