pomegranate

cantaloupe

pomegranate vs cantaloupe

pomegranate

cantaloupe

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

reaksi alergi, bloating, indigestion

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g8.16 g

1 79.18

2.2.1 serat

4.00 g0.90 g

0 10.4

2.2.2 Sugar

13.67 g7.86 g

0 63.35

2.3 protein

1.67 g0.84 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG169.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.29 mg0.73 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.38 mg0.11 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

38.00 MCG21.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

10.20 mg36.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.60 mg0.05 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

16.40 MCG2.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG26.00 MCG

0 834

2.4.13 kolin

7.60 mg7.60 mg

0 14.2

2.5 lemak

1.17 g0.19 g

0 33.49

2.6 Minerals

2.6.1 kalium

236.00 mg267.00 mg

42 840

2.6.2 Iron

0.30 mg0.21 mg

0.06 9

2.6.3 sodium

3.00 mg16.00 mg

0 1556

2.6.4 calcium

10.00 mg9.00 mg

1 100

2.6.5 Magnesium

12.00 mg12.00 mg

0 92

2.6.6 seng

0.35 mg0.18 mg

0 2.7

2.6.7 fosfor

36.00 mg15.00 mg

0 113

2.6.8 Manganese

0.12 mg0.41 mg

0 3.3

2.2.1 tembaga

0.16 mg0.04 mg

0 2

2.2.3 selenium

0.50 MCG0.41 MCG

0 63.7

2.3 Asam lemak

2.3.1 3s Omega

0.00 mg46.00 mg

0 318

2.3.3 6s Omega

79.00 mg35.00 mg

0 1689

2.5 Sterol

2.5.1 Phytosterol

ora Sumadhiya10.00 mg

0 87

2.7 Kadar banyu

77.93 g90.15 g

0 95.23

2.8 Ash

0.53 g0.65 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

83.00 kcal34.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya34.00 kcal

0 187

3.5 Kalori ing Formulir Dried

366.66 kcal350.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

60.00 kcal64.00 kcal

17 461

3.7.3 Kalori ing Jam

210.00 kcal365.00 kcal

49 420

3.7.5 Kalori ing Pie

360.00 kcal316.00 kcal

80 450

4 Ciri

4.1 Koleksi

woh wit

melon

4.2 Usum

Autumn

Summer

4.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

4.4 seedless Macem-macem

Ora

4.5 warna

abang peteng, Cahya Jambon-abang

Orange

4.6 nang werna

Red

ono krime Orange

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

jus, manis

jus, musky, manis

4.10 asal

India, Iran

Afrika, India

4.11 mundak akeh ing

wit

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay, Sand

Sandy

4.12.2 PH lemah

5.5-75-6.5

3.5 10

4.12.3 Kahanan iklim

Cold, garing, Hot

garing, Hot

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Iran

China

5.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

Iran, Romania, Turkey, Amerika Serikat saka Amerika

5.3.4 Top Importir

Eropah

Amerika Serikat saka Amerika

5.3.5 Top Used

India

Spanyol

6 Jeneng èlmiah

6.1 Jeneng botani

Punica granatum

Cucumis melo var. cantalupensis

6.2 sinonim

Punica Malus

Cucumis melo var. reticulatus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

Dillenhidae

7.7 supaya

Myrtales

Cucurbitales

7.8 Family

Lythraceae

Cucurbitaceae

7.9 genus

Punica

Cucumis

7.10 spesies

P. granatum

C. melo

7.11 Generic Group

pomegranate

gourd

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