pomegranate

Pink Grapefruit

pomegranate vs Pink Grapefruit

pomegranate

Pink Grapefruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

loro weteng, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g10.70 g

1 79.18

2.2.1 serat

4.00 g1.60 g

0 10.4

2.2.4 Sugar

13.67 g6.90 g

0 63.35

2.5 protein

1.67 g0.80 g

0.3 14.07

2.5.2 Protein kanggo milai rasio

0.090.07

0.02 0.52

2.6 vitamins

2.6.1 Vitamin A (retinol)

0.00 MCG58.00 MCG

0 426

2.6.3 Vitamin B1 (thiamin)

0.07 mg0.04 mg

0 0.428

2.6.7 Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

2.6.9 Vitamin B3 (niacin)

0.29 mg0.20 mg

0 2.8

2.6.11 Vitamin B5 (pantothenic asam)

0.38 mg0.26 mg

0 1.4

2.6.14 Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

2.7.1 Vitamin B9 (folic asam)

38.00 MCG13.00 MCG

0 81

2.8.3 Vitamin C (Ascorbic asam)

10.20 mg31.20 mg

0 228.3

2.8.6 Vitamin E (Tocopherole)

0.60 mg0.13 mg

0 3.81

2.8.8 Vitamin K (Phyllochinone)

16.40 MCG0.00 MCG

0 40.3

2.8.10 Lycopene

0.00 MCG1,419.00 MCG

0 5204

2.8.12 lutein + zeaxanthin

0.00 MCG5.00 MCG

0 834

2.8.15 kolin

7.60 mg7.70 mg

0 14.2

2.9 lemak

1.17 g0.14 g

0 33.49

2.11 Minerals

2.11.1 kalium

236.00 mg135.00 mg

42 840

2.12.2 Iron

0.30 mg0.08 mg

0.06 9

2.13.1 sodium

3.00 mg0.00 mg

0 1556

2.14.1 calcium

10.00 mg22.00 mg

1 100

3.2.1 Magnesium

12.00 mg9.00 mg

0 92

3.3.1 seng

0.35 mg0.07 mg

0 2.7

3.4.1 fosfor

36.00 mg18.00 mg

0 113

3.6.1 Manganese

0.12 mg0.02 mg

0 3.3

3.7.2 tembaga

0.16 mg0.03 mg

0 2

3.7.4 selenium

0.50 MCG0.10 MCG

0 63.7

3.8 Asam lemak

3.8.1 3s Omega

0.00 mg8.00 mg

0 318

5.3.2 6s Omega

79.00 mg29.00 mg

0 1689

7.12 Sterol

7.12.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

7.13 Kadar banyu

77.93 g88.06 g

0 95.23

7.14 Ash

0.53 g0.36 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

8.3 Kalori ing Fresh woh tanpa Peel

83.00 kcal42.00 kcal

12 354

8.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

8.5 Kalori ing Formulir Dried

366.66 kcalora Sumadhiya

32 747

8.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

60.00 kcal39.00 kcal

17 461

8.7.2 Kalori ing Jam

210.00 kcal250.00 kcal

49 420

8.7.3 Kalori ing Pie

360.00 kcal320.00 kcal

80 450

9 Ciri

9.1 Koleksi

woh wit

Citrus, woh wit

9.2 Usum

Autumn

Kabeh mangsa

9.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Rio Bintang, Flame, Thompson lan Star Ruby

9.4 seedless Macem-macem

Ora

9.5 warna

abang peteng, Cahya Jambon-abang

Pink, Red

9.6 nang werna

Red

Pink

9.7 wangun

babak

9.8 Tekstur

jus

succulent

9.9 rasa

jus, manis

manis, tangy

9.10 asal

India, Iran

Barbados

9.11 mundak akeh ing

wit

9.12 budidoyo

9.12.1 Koleksi lemah

Clay, Sand

loam, Inggih-lemes

9.12.2 PH lemah

5.5-76-8

3.5 10

9.12.3 Kahanan iklim

Cold, garing, Hot

lembab, anget

10 Facts

10.1 facts about

Character length exceed error

10.2 Ing Minuman Beralkohol

10.2.1 Wine

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

Iran

China

10.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika

10.3.3 Top Importir

Eropah

Japan

10.3.4 Top Used

India

Amerika Serikat saka Amerika

11 Jeneng èlmiah

11.1 Jeneng botani

Punica granatum

Citrus paradisi

11.2 sinonim

Punica Malus

12 Klasifikasi

12.1 domain

Eukarya

12.2 Inggris

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 kelas

Magnoliopsida

12.6 subkelas

Rosidae

12.7 supaya

Myrtales

Sapindales

12.8 Family

Lythraceae

Rutaceae

12.9 genus

Punica

Citrus

12.10 spesies

P. granatum

C. × paradisi

12.11 Generic Group

pomegranate

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