pomegranate

Tamarind

pomegranate vs Tamarind

pomegranate

Tamarind

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Guwarsa sistem imun, Guwarsa kesehatan ambegan, Nyegah kanker, sepindah pencernaan, perawatan tumpukan

Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Ono ing Ngapikake fungsi syaraf, Nglindhungi marang parasit lan Cacing, relieves pain

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit Exfoliates, kulit hidrasi, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Ngalangi rambute mundhut

alergi

Gejala alergi

loro weteng, anafilaksis, gatel

loro weteng, AMBEGAN kangelan, Pening, eczema, pingsan, hives, gatel, rame Nasal, Dadi gedhe saka pasuryan, Tingling sensasi ing tutuk, mutahke

sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

Nyuda tingkat gula getih, Ngindhuksi asam medhune, reaksi alergi, waos bosok, Bisa mbentuk gallstones

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g

karbohidrat

18.70 g62.50 g

1 79.18

👆🏻

serat

4.00 g5.10 g

0 10.4

👆🏻

Sugar

13.67 g57.40 g

0 63.35

👆🏻

protein

1.67 g2.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.04

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG30.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.07 mg0.43 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.15 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.29 mg1.94 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.38 mg0.14 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

38.00 MCG14.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

10.20 mg3.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.60 mg0.10 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 MCG2.80 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.60 mg8.60 mg

0 19.2

👆🏻

lemak

1.17 g0.60 g

0 33.49

👆🏻

Minerals

kalium

236.00 mg628.00 mg

42 840

👆🏻

Iron

0.30 mg2.80 mg

0.06 9

👆🏻

sodium

3.00 mg28.00 mg

0 1556

👆🏻

calcium

10.00 mg74.00 mg

1 100

👆🏻

Magnesium

12.00 mg92.00 mg

0 92

👆🏻

seng

0.35 mg0.10 mg

0 2.7

👆🏻

fosfor

36.00 mg113.00 mg

0 113

👆🏻

Manganese

0.12 mg0.10 mg

0 3.3

👆🏻

tembaga

0.16 mg0.00 mg

0 2

👆🏻

selenium

0.50 MCG1.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg0.00 mg

0 318

👆🏻

6s Omega

79.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg0.00 mg

0 87

👆🏻

Kadar banyu

77.93 g82.00 g

0 95.23

👆🏻

Ash

0.53 g0.09 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

83.00 kcal239.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

83.00 kcal239.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

83.00 kcal187.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

366.66 kcal128.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

83.00 kcal239.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

60.00 kcal28.00 kcal

16 461

👆🏻

Kalori ing Jam

210.00 kcal254.00 kcal

49 420

👆🏻

Kalori ing Pie

360.00 kcal239.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Tropical

Usum

Autumn

spring, Summer

varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 lan Yogeshwari

seedless Macem-macem

Ora

warna

abang peteng, Cahya Jambon-abang

Brown, Reddish-coklat

nang werna

Red

Brown

wangun

babak

lengkung Cylinder

Tekstur

jus

angel

rasa

jus, manis

Ora nguntungke-manis

asal

India, Iran

Afrika

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, Sand

loam, Sandy, Sandy loam, Inggih-lemes

PH lemah

5.5-75.6-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, garing, Hot

Lembab kanggo garing, Banyu udan, Anget kanggo iklim panas

Facts

facts about

Pomegranate tegese apel sing akeh wiji.
Iki diarani minangka "apel Grenada" ing basa Inggris awal.
Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
Wit pomegranate bisa urip nganti 200 taun.

Tamarind digunakake kanggo nyegah ambu ora enak awak.
anak Afrika nggunakake wiji lunak ing game.
Ora kasus keracunan lunak utawa alergi kacarita ampe tanggal.

Ing Minuman Beralkohol

Wine

Beer

roh

Ora

koktail

Produksi

Top Producer

Iran

India

Negara sing

Afrika, India, Timur Tengah, Pakistan

Afrika, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan

Top Importir

Eropah

Amerika Serikat saka Amerika

Top Used

India

Thailand

Jeneng èlmiah

Jeneng botani

Punica granatum

Tamarindus indica

sinonim

Punica Malus

Langkawi, tamarindus

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Magnoliopsida

Liliopsida

subkelas

Rosidae

supaya

Myrtales

Fabales

Family

Lythraceae

Fabaceae

genus

Punica

Tamarindus

spesies

P. granatum

Tamarindus indica

Generic Group

pomegranate

Tamarind Sub

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