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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, gatel

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

1.5 sisih efek

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

18.70 g3.63 g

1 79.18

2.3.1 serat

4.00 g0.50 g

0 10.4

2.4.2 Sugar

13.67 g1.67 g

0 63.35

2.5 protein

1.67 g0.65 g

0.3 14.07

2.5.2 Protein kanggo milai rasio

0.090.19

0.02 0.52

2.6 vitamins

2.6.1 Vitamin A (retinol)

0.00 MCG5.00 MCG

0 426

2.6.3 Vitamin B1 (thiamin)

0.07 mg0.03 mg

0 0.428

2.6.5 Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

2.6.7 Vitamin B3 (niacin)

0.29 mg0.10 mg

0 2.8

2.6.9 Vitamin B5 (pantothenic asam)

0.38 mg0.26 mg

0 1.4

2.6.12 Vitamin B6 (Pyridoxin)

0.08 mg0.04 mg

0 0.4

2.6.14 Vitamin B9 (folic asam)

38.00 MCG7.00 MCG

0 81

2.6.16 Vitamin C (Ascorbic asam)

10.20 mg2.80 mg

0 228.3

2.7.1 Vitamin E (Tocopherole)

0.60 mg0.03 mg

0 3.81

2.8.2 Vitamin K (Phyllochinone)

16.40 MCG16.40 MCG

0 40.3

2.8.4 Lycopene

0.00 MCG0.00 MCG

0 5204

2.8.7 lutein + zeaxanthin

0.00 MCG23.00 MCG

0 834

2.8.9 kolin

7.60 mg6.00 mg

0 14.2

2.9 lemak

1.17 g0.11 g

0 33.49

2.10 Minerals

2.10.1 kalium

236.00 mg147.00 mg

42 840

2.10.3 Iron

0.30 mg0.28 mg

0.06 9

2.10.6 sodium

3.00 mg2.00 mg

0 1556

2.11.2 calcium

10.00 mg16.00 mg

1 100

2.11.4 Magnesium

12.00 mg13.00 mg

0 92

2.12.2 seng

0.35 mg0.20 mg

0 2.7

2.13.1 fosfor

36.00 mg24.00 mg

0 113

3.2.1 Manganese

0.12 mg0.08 mg

0 3.3

3.3.1 tembaga

0.16 mg0.04 mg

0 2

3.4.1 selenium

0.50 MCG0.30 MCG

0 63.7

3.6 Asam lemak

3.6.1 3s Omega

0.00 mg5.00 mg

0 318

3.7.1 6s Omega

79.00 mg28.00 mg

0 1689

3.9 Sterol

3.9.1 Phytosterol

ora Sumadhiya7.30 mg

0 87

3.10 Kadar banyu

77.93 g95.23 g

0 95.23

3.11 Ash

0.53 g0.38 g

0 87.1

8 Kalori

8.2 Bantu Size

100 g

8.4 Kalori ing woh Fresh karo Peel

ora Sumadhiya15.00 kcal

15 299

8.9 Kalori ing Fresh woh tanpa Peel

83.00 kcal12.00 kcal

12 354

8.10 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

8.11 Kalori ing Formulir Dried

366.66 kcalora Sumadhiya

32 747

8.12 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

8.13 Kalori ing Foods

8.13.1 Kalori ing Juice

60.00 kcalora Sumadhiya

17 461

8.13.2 Kalori ing Jam

210.00 kcalora Sumadhiya

49 420

8.13.3 Kalori ing Pie

360.00 kcalora Sumadhiya

80 450

9 Ciri

9.1 Koleksi

woh wit

sayur-sayuran woh, melon

9.2 Usum

Autumn

spring, Summer

9.3 varieties

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

9.4 seedless Macem-macem

Ora

9.5 warna

abang peteng, Cahya Jambon-abang

Ijo peteng, Green

9.6 nang werna

Red

putih

9.7 wangun

babak

bentuke silinder

9.8 Tekstur

jus

crunchy

9.9 rasa

jus, manis

jus, mbanyu

9.10 asal

India, Iran

India

9.11 mundak akeh ing

wit

vines

9.12 budidoyo

9.12.1 Koleksi lemah

Clay, Sand

loam

9.12.2 PH lemah

5.5-76-6.8

3.5 10

9.12.3 Kahanan iklim

Cold, garing, Hot

anget

10 Facts

10.1 facts about

Character length exceed error

10.2 Ing Minuman Beralkohol

10.2.1 Wine

ora Sumadhiya

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

Iran

China

10.3.2 Negara sing

Afrika, India, Timur Tengah, Pakistan

Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika

10.3.3 Top Importir

Eropah

France

10.3.4 Top Used

India

Spanyol

11 Jeneng èlmiah

11.1 Jeneng botani

Punica granatum

Cucumis sativus

11.2 sinonim

Punica Malus

12 Klasifikasi

12.1 domain

Eukarya

12.2 Inggris

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 kelas

Magnoliopsida

12.6 subkelas

Rosidae

Dillenhidae

12.7 supaya

Myrtales

Cucurbitales

12.8 Family

Lythraceae

Cucurbitaceae

12.9 genus

Punica

Cucumis

12.10 spesies

P. granatum

C. sativus

12.11 Generic Group

pomegranate

ora Sumadhiya

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