Pumpkin

Salmonberry

Pumpkin lan Salmonberry

Pumpkin

Salmonberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut

1.3 Wuku Rambut

Ngatur rambute wutah

nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Ginjel lan gallbladder penyakit

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g10.10 g

1 79.18

2.2.1 serat

0.50 g1.90 g

0 10.4

2.2.2 Sugar

2.76 g3.70 g

0 63.35

2.3 protein

1.00 g0.90 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG50.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.47 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.17 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG17.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg9.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg1.61 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG14.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

0.00 mgora Sumadhiya

0 14.2

2.5 lemak

0.10 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg110.00 mg

42 840

2.6.2 Iron

0.80 mg0.40 mg

0.06 9

2.6.3 sodium

1.00 mg14.00 mg

0 1556

2.6.4 calcium

21.00 mg13.00 mg

1 100

2.6.5 Magnesium

12.00 mg15.00 mg

0 92

2.6.6 seng

0.32 mg0.28 mg

0 2.7

2.6.7 fosfor

44.00 mg27.00 mg

0 113

2.6.8 Manganese

0.13 mg1.10 mg

0 3.3

2.6.9 tembaga

0.00 mg0.03 mg

0 2

2.6.10 selenium

0.00 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg0.00 mg

0 318

2.7.2 6s Omega

49.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

94.20 g88.21 g

0 95.23

2.10 Ash

1.40 g0.56 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcal47.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

34.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal55.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

244.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Golden Ruby lan Olympic Double

4.4 seedless Macem-macem

Ora

4.5 warna

Blue, Green, Orange, Red, putih

Pink, abang Pink, Salmon, Salmon kuning

4.6 nang werna

ono krime Kuning

Pink

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

jus

4.9 rasa

ono krime, Soft, manis

manis

4.10 asal

Mexico

Amerika Utara

4.11 mundak akeh ing

vines

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

loam

4.12.2 PH lemah

5.5-7.55.7-7.2

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

lembab

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Canada, Mexico

5.3.3 Top Importir

Amerika Serikat saka Amerika

ora Sumadhiya

5.3.4 Top Used

China

ora Sumadhiya

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Maxima

Rubus spectabilis

6.2 sinonim

Cucurbita pepo, Squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Rosidae

7.7 supaya

Cucurbitales

Rosales

7.8 Family

Cucurbitaceae

Rosaceae

7.9 genus

Cucurbita

Rubus

7.10 spesies

Cucurbita mixta

R. spectabilis

7.11 Generic Group

ora Sumadhiya

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