Pumpkin

anggur

Pumpkin vs anggur

Pumpkin

anggur

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Nyegah kanker, perawatan watu ginjel, ngalangi constipation, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka migren

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngatur rambute wutah

Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

Ginjel lan gallbladder penyakit

reaksi alergi, kulit, Bisa alon mudhun proses clotting

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g18.10 g

1 79.18

2.2.1 serat

0.50 g0.90 g

0 10.4

2.2.2 Sugar

2.76 g15.48 g

0 63.35

2.3 protein

1.00 g0.72 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.19 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.05 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.09 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG2.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg3.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg0.19 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG14.60 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG72.00 MCG

0 834

2.4.13 kolin

0.00 mg5.60 mg

0 14.2

2.5 lemak

0.10 g0.16 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg191.00 mg

42 840

2.6.2 Iron

0.80 mg0.36 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

21.00 mg10.00 mg

1 100

2.6.5 Magnesium

12.00 mg7.00 mg

0 92

2.6.6 seng

0.32 mg0.07 mg

0 2.7

2.6.7 fosfor

44.00 mg20.00 mg

0 113

2.6.8 Manganese

0.13 mg0.07 mg

0 3.3

2.6.9 tembaga

0.00 mg0.13 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg11.00 mg

0 318

2.7.2 6s Omega

49.00 mg37.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg4.00 mg

0 87

2.9 Kadar banyu

94.20 g80.50 g

0 95.23

2.10 Ash

1.40 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcal69.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya104.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya250.00 kcal

32 747

3.6 Kalori ing Formulir Canned

34.00 kcal76.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

244.00 kcal283.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Autumn, Summer

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Cabernet Sauvignon, Merlot, Pinot Noir, Syrah / Shiraz lan Zinfandel

4.4 seedless Macem-macem

4.5 warna

Blue, Green, Orange, Red, putih

Green, Red

4.6 nang werna

ono krime Kuning

Ijo enom

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

jus

4.9 rasa

ono krime, Soft, manis

Manis-nguntungke

4.10 asal

Mexico

Asia Western, Eropah Tengah

4.11 mundak akeh ing

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

5.5-7.55.5-6.5

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

Character length exceed error

Yen kiwa piyambak, anggur sing bisa nyebar 50 kaki lan malah luwih.
Ana luwih saka 8.000 varieties saka anggur donya.
Padha kasedhiya ing 7 werna: abang, ijo, putih, ireng, kain wungu, biru lan emas.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Spanyol

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika