Pumpkin

cantaloupe

Pumpkin vs cantaloupe

Pumpkin

cantaloupe

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Nyegah kanker, care Heart, Mbenakake sesanti mripat, ngalangi diabetes, nyuda kaku

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

Guwarsa sistem imun, cures watuk, cures mriyang, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngatur rambute wutah

Good kondisioner, Ngalangi rambute mundhut, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, Gatel saka tutuk, rame Nasal, mual, mutahke

1.5 sisih efek

Ginjel lan gallbladder penyakit

reaksi alergi, bloating, indigestion

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g8.16 g

1 79.18

2.2.1 serat

0.50 g0.90 g

0 10.4

2.2.3 Sugar

2.76 g7.86 g

0 63.35

2.3 protein

1.00 g0.84 g

0.3 14.07

2.3.2 Protein kanggo milai rasio

0.150.10

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG169.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.5.2 Vitamin B2 (riboflavin)

0.11 mg0.02 mg

0 1.3

2.5.3 Vitamin B3 (niacin)

0.60 mg0.73 mg

0 2.8

2.5.5 Vitamin B5 (pantothenic asam)

0.30 mg0.11 mg

0 1.4

2.7.1 Vitamin B6 (Pyridoxin)

0.06 mg0.07 mg

0 0.4

2.8.1 Vitamin B9 (folic asam)

16.00 MCG21.00 MCG

0 81

3.2.1 Vitamin C (Ascorbic asam)

9.00 mg36.70 mg

0 228.3

3.3.1 Vitamin E (Tocopherole)

0.44 mg0.05 mg

0 3.81

3.4.1 Vitamin K (Phyllochinone)

1.10 MCG2.50 MCG

0 40.3

3.5.1 Lycopene

0.00 MCG0.00 MCG

0 5204

3.7.2 lutein + zeaxanthin

0.00 MCG26.00 MCG

0 834

3.7.4 kolin

0.00 mg7.60 mg

0 14.2

3.8 lemak

0.10 g0.19 g

0 33.49

4.13 Minerals

4.13.1 kalium

340.00 mg267.00 mg

42 840

7.11.1 Iron

0.80 mg0.21 mg

0.06 9

7.11.2 sodium

1.00 mg16.00 mg

0 1556

7.11.3 calcium

21.00 mg9.00 mg

1 100

7.11.4 Magnesium

12.00 mg12.00 mg

0 92

7.11.5 seng

0.32 mg0.18 mg

0 2.7

7.11.6 fosfor

44.00 mg15.00 mg

0 113

7.11.7 Manganese

0.13 mg0.41 mg

0 3.3

7.11.8 tembaga

0.00 mg0.04 mg

0 2

7.11.9 selenium

0.00 MCG0.41 MCG

0 63.7

7.12 Asam lemak

7.12.1 3s Omega

82.22 mg46.00 mg

0 318

7.12.2 6s Omega

49.00 mg35.00 mg

0 1689

7.13 Sterol

7.13.1 Phytosterol

0.00 mg10.00 mg

0 87

7.14 Kadar banyu

94.20 g90.15 g

0 95.23

7.15 Ash

1.40 g0.65 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.2 Kalori ing woh Fresh karo Peel

26.00 kcalora Sumadhiya

15 299

8.3 Kalori ing Fresh woh tanpa Peel

30.00 kcal34.00 kcal

12 354

8.4 Kalori ing Frozen Formulir

ora Sumadhiya34.00 kcal

0 187

8.5 Kalori ing Formulir Dried

ora Sumadhiya350.00 kcal

32 747

8.6 Kalori ing Formulir Canned

34.00 kcalora Sumadhiya

17 443

8.7 Kalori ing Foods

8.7.1 Kalori ing Juice

46.00 kcal64.00 kcal

17 461

8.7.2 Kalori ing Jam

130.00 kcal365.00 kcal

49 420

8.7.3 Kalori ing Pie

244.00 kcal316.00 kcal

80 450

9 Ciri

9.1 Koleksi

Semono uga Sindhunata

melon

9.2 Usum

Kabeh mangsa

Summer

9.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Hales Jumbo Best, Sweet 'N awal Sato, Ati Emas, Ambrosia, Athena, madu Bun Sato, Fastbreak lan Superstar

9.4 seedless Macem-macem

Ora

9.5 warna

Blue, Green, Orange, Red, putih

Orange

9.6 nang werna

ono krime Kuning

ono krime Orange

9.7 wangun

babak

9.8 Tekstur

fibrous

jus

9.9 rasa

ono krime, Soft, manis

jus, musky, manis

9.10 asal

Mexico

Afrika, India

9.11 mundak akeh ing

vines

9.12 budidoyo

9.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Sandy

9.12.2 PH lemah

5.5-7.55-6.5

3.5 10

9.12.3 Kahanan iklim

Anget kanggo iklim panas

garing, Hot

10 Facts

10.1 facts about

Character length exceed error

10.2 Ing Minuman Beralkohol

10.2.1 Wine

Ora

10.2.2 Beer

10.2.3 roh

10.2.4 koktail

10.3 Produksi

10.3.1 Top Producer

China

10.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Iran, Romania, Turkey, Amerika Serikat saka Amerika

10.3.3 Top Importir

Amerika Serikat saka Amerika

10.3.4 Top Used

China

Spanyol

11 Jeneng èlmiah

11.1 Jeneng botani

Cucurbita Maxima

Cucumis melo var. cantalupensis

11.2 sinonim

Cucurbita pepo, Squash

Cucumis melo var. reticulatus

12 Klasifikasi

12.1 domain

Eukarya

12.2 Inggris

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 kelas

Magnoliopsida

12.6 subkelas

Dillenhidae

12.7 supaya

Cucurbitales

12.8 Family

Cucurbitaceae

12.9 genus

Cucurbita

Cucumis

12.10 spesies

Cucurbita mixta

C. melo

12.11 Generic Group

ora Sumadhiya

gourd

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