Pumpkin

Raisin

Pumpkin vs Raisin

Pumpkin

Raisin

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Ngatur rambute wutah

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

Ginjel lan gallbladder penyakit

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g79.18 g

1 79.18

2.2.1 serat

0.50 g3.70 g

0 10.4

2.2.2 Sugar

2.76 g59.19 g

0 63.35

2.3 protein

1.00 g3.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.77 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.17 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg2.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG3.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

2.4.13 kolin

0.00 mg11.10 mg

0 14.2

2.5 lemak

0.10 g0.46 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg749.00 mg

42 840

2.6.2 Iron

0.80 mg1.88 mg

0.06 9

2.6.3 sodium

1.00 mg11.00 mg

0 1556

2.6.4 calcium

21.00 mg50.00 mg

1 100

2.6.5 Magnesium

12.00 mg32.00 mg

0 92

2.6.6 seng

0.32 mg0.22 mg

0 2.7

2.6.7 fosfor

44.00 mg101.00 mg

0 113

2.6.8 Manganese

0.13 mg0.30 mg

0 3.3

2.6.9 tembaga

0.00 mg0.32 mg

0 2

2.6.10 selenium

0.00 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg8.00 mg

0 318

2.7.2 6s Omega

49.00 mg29.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

94.20 g15.43 g

0 95.23

2.10 Ash

1.40 g1.85 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcal299.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

34.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal154.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcal255.00 kcal

49 420

3.7.3 Kalori ing Pie

244.00 kcal251.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

4.4 seedless Macem-macem

ora Sumadhiya

4.5 warna

Blue, Green, Orange, Red, putih

Black, Blue, Green, Purple, kuning

4.6 nang werna

ono krime Kuning

Brown

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

fleshy

4.9 rasa

ono krime, Soft, manis

manis

4.10 asal

Mexico

Eropah Tengah, Asia Western

4.11 mundak akeh ing

vines

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

5.5-7.55.5-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

Character length exceed error

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

Eropah

5.3.4 Top Used

China

Turkey

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Maxima

Vitis Vinifera

6.2 sinonim

Cucurbita pepo, Squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

ora Sumadhiya

7.7 supaya

Cucurbitales

Vitales

7.8 Family

Cucurbitaceae

Vitaceae

7.9 genus

Cucurbita

Vitis

7.10 spesies

Cucurbita mixta

Vitis vinifera

7.11 Generic Group

ora Sumadhiya

anggur

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