Pumpkin

Terong

Pumpkin vs Terong

Pumpkin

Terong

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

Nyegah kanker, care Heart, Nyuda masalah getih circulation

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

1.3 Wuku Rambut

Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

Ginjel lan gallbladder penyakit

reaksi alergi, gangguan, mual, kulit, dadi gedhe

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g5.88 g

1 79.18

2.2.1 serat

0.50 g3.00 g

0 10.4

2.2.2 Sugar

2.76 g3.53 g

0 63.35

2.3 protein

1.00 g0.98 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG22.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg2.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg0.30 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG3.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG36.00 MCG

0 834

2.4.13 kolin

0.00 mg6.90 mg

0 14.2

2.5 lemak

0.10 g0.18 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg229.00 mg

42 840

2.6.2 Iron

0.80 mg0.23 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

21.00 mg9.00 mg

1 100

2.6.5 Magnesium

12.00 mg14.00 mg

0 92

2.6.6 seng

0.32 mg0.16 mg

0 2.7

2.6.7 fosfor

44.00 mg24.00 mg

0 113

2.6.8 Manganese

0.13 mg0.23 mg

0 3.3

2.6.9 tembaga

0.00 mg0.08 mg

0 2

2.6.10 selenium

0.00 MCG0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg13.00 mg

0 318

2.7.2 6s Omega

49.00 mg63.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg7.00 mg

0 87

2.9 Kadar banyu

94.20 g92.30 g

0 95.23

2.10 Ash

1.40 g0.66 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcal25.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

34.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

130.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

244.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

4.4 seedless Macem-macem

4.5 warna

Blue, Green, Orange, Red, putih

Black, Green, Pink, Purple, purplish ireng

4.6 nang werna

ono krime Kuning

putih

4.7 wangun

babak

oval

4.8 Tekstur

fibrous

fleshy

4.9 rasa

ono krime, Soft, manis

pait, rada manis, spongy

4.10 asal

Mexico

India

4.11 mundak akeh ing

vines

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

Sandy loam

4.12.2 PH lemah

5.5-7.56-7

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Mesir, India, Indonesia, Iran, Iraq, Italia, Japan, Spanyol, Turkey

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

China

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Maxima

Solanum melongena

6.2 sinonim

Cucurbita pepo, Squash

Solanum ovigerum utawa Solanum trongum

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

Asteridae

7.7 supaya

Cucurbitales

Solanales

7.8 Family

Cucurbitaceae

Solanaceae

7.9 genus

Cucurbita

Solanum

7.10 spesies

Cucurbita mixta

S. melongena

7.11 Generic Group

ora Sumadhiya

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