Pumpkin

timun

Pumpkin vs timun

Pumpkin

timun

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

1.1.1 Wuku Umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngatur rambute wutah

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

1.5 sisih efek

Ginjel lan gallbladder penyakit

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

6.50 g3.63 g

1 79.18

2.2.1 serat

0.50 g0.50 g

0 10.4

2.2.2 Sugar

2.76 g1.67 g

0 63.35

2.3 protein

1.00 g0.65 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.150.19

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

426.00 MCG5.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.05 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.11 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.10 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.30 mg0.26 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

16.00 MCG7.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.00 mg2.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.44 mg0.03 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

1.10 MCG16.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG23.00 MCG

0 834

2.4.13 kolin

0.00 mg6.00 mg

0 14.2

2.5 lemak

0.10 g0.11 g

0 33.49

2.6 Minerals

2.6.1 kalium

340.00 mg147.00 mg

42 840

2.6.2 Iron

0.80 mg0.28 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

21.00 mg16.00 mg

1 100

2.6.5 Magnesium

12.00 mg13.00 mg

0 92

2.6.6 seng

0.32 mg0.20 mg

0 2.7

2.6.7 fosfor

44.00 mg24.00 mg

0 113

2.6.8 Manganese

0.13 mg0.08 mg

0 3.3

2.6.9 tembaga

0.00 mg0.04 mg

0 2

2.6.10 selenium

0.00 MCG0.30 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

82.22 mg5.00 mg

0 318

2.7.2 6s Omega

49.00 mg28.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg7.30 mg

0 87

2.9 Kadar banyu

94.20 g95.23 g

0 95.23

2.10 Ash

1.40 g0.38 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

26.00 kcal15.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

30.00 kcal12.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

34.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

46.00 kcalora Sumadhiya

17 461

3.7.2 Kalori ing Jam

130.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

244.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh, melon

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

4.4 seedless Macem-macem

4.5 warna

Blue, Green, Orange, Red, putih

Ijo peteng, Green

4.6 nang werna

ono krime Kuning

putih

4.7 wangun

babak

bentuke silinder

4.8 Tekstur

fibrous

crunchy

4.9 rasa

ono krime, Soft, manis

jus, mbanyu

4.10 asal

Mexico

India

4.11 mundak akeh ing

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam, Inggih-lemes

loam

4.12.2 PH lemah

5.5-7.56-6.8

3.5 10

4.12.3 Kahanan iklim

Anget kanggo iklim panas

anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

ora Sumadhiya

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

France

5.3.4 Top Used

China

Spanyol

6 Jeneng èlmiah

6.1 Jeneng botani

Cucurbita Maxima

Cucumis sativus

6.2 sinonim

Cucurbita pepo, Squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Dillenhidae

7.7 supaya

Cucurbitales

7.8 Family

Cucurbitaceae

7.9 genus

Cucurbita

Cucumis

7.10 spesies

Cucurbita mixta

C. sativus

7.11 Generic Group

ora Sumadhiya

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