putih Grapefruit

Banana

putih Grapefruit lan Banana

putih Grapefruit

Banana

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

Nyegah kanker, perawatan diare, Otot pain relief, perawatan tumpukan, ngalangi constipation, cleansing kulit, perawatan ulcer

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut, mengilap rambute, softening topeng

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, Nyuda ing meksa getih, Pening, hives, Gatel saka tutuk, Lightheadedness, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, Banget utawa racing pulsa, wheezing

1.5 sisih efek

reaksi alergi

Sakit Kepala, sirah kuat, waos bosok

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.41 g22.80 g

1 79.18

2.2.1 serat

1.10 g2.60 g

0 10.4

2.2.2 Sugar

7.31 g12.20 g

0 63.35

2.3 protein

0.69 g1.10 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.00 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.10 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.70 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mg0.40 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCG20.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

33.30 mg8.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

10.00 MCG22.00 MCG

0 834

2.4.13 kolin

7.70 mg9.80 mg

0 14.2

2.5 lemak

0.10 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

148.00 mg358.00 mg

42 840

2.6.2 Iron

0.06 mg0.30 mg

0.06 9

2.6.3 sodium

0.00 mg1.00 mg

0 1556

2.6.4 calcium

12.00 mg5.00 mg

1 100

2.6.5 Magnesium

9.00 mg27.00 mg

0 92

2.6.6 seng

0.07 mg0.20 mg

0 2.7

2.6.7 fosfor

8.00 mg22.00 mg

0 113

2.6.8 Manganese

0.01 mg0.30 mg

0 3.3

2.6.9 tembaga

0.05 mg0.10 mg

0 2

2.6.10 selenium

1.40 MCG1.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mg27.00 mg

0 318

2.7.2 6s Omega

19.00 mg46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya36.00 mg

0 87

2.9 Kadar banyu

90.48 g74.90 g

0 95.23

2.10 Ash

0.33 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya95.29 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

33.00 kcal89.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya85.71 kcal

0 187

3.5 Kalori ing Formulir Dried

117.93 kcal105.00 kcal

32 747

3.6 Kalori ing Formulir Canned

37.00 kcal121.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

39.00 kcal100.00 kcal

17 461

3.7.2 Kalori ing Jam

256.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

376.00 kcal269.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Semono uga Sindhunata, Tropical

4.2 Usum

Kabeh mangsa

4.3 varieties

Duncan, Marsh lan Oro Blanco

Cavendish Bananas, Lady jari Bananas, Pisang Raja, Williams Bananas lan Bananas Cooking

4.4 seedless Macem-macem

Ora

4.5 warna

putih

Green, kuning

4.6 nang werna

ono krime Kuning

putih

4.7 wangun

babak

lengkung Cylinder

4.8 Tekstur

succulent

fleshy

4.9 rasa

tart

manis

4.10 asal

Barbados

Papua New Guinea

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6-85.5-7

3.5 10

4.12.3 Kahanan iklim

lembab, anget

anget

5 Facts

5.1 facts about

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

Minangka bananas ngandhut kalium-40 kang isotop radioaktif kalium, bananas radioaktif.
Bananas ngawang ing banyu.
Ana watara 1000 varieties saka bananas.
Mangan woh iki bakal surak sampeyan munggah.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

India

5.3.2 Negara sing

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika

Brazil, Kamerun, China, Colombia, Ecuador, Ghana, Indonesia, Philippines, Uganda