Wuku
Kesehatan keuntungan
Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati
Nyegah kanker, Mbantu ing regenerasi balung nom, Ngalangi kamudhunan macular, Perawatan saka penyakit Alzheimer
Wuku Umum
anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng
kulit hidrasi, rejuvenation kulit, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Tumindak minangka moisturizer, Good kondisioner, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
NA
sisih efek
reaksi alergi
Mengaruhi tingkat glukosa getih, Pening, pain weteng
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ora
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Meh dipangan mentahan, lenga zaitun dikonsumsi kanggo akeh tujuan.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
8.41 g3.84 g
1
79.18
👆🏻
serat
1.10 g3.30 g
0
10.4
👆🏻
Sugar
7.31 g0.54 g
0
63.35
👆🏻
protein
0.69 g1.03 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.080.26
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
2.00 MCG20.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.02 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.02 mg0.01 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.27 mg0.24 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.28 mg0.02 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.04 mg0.03 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
10.00 MCG3.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
33.30 mg0.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.13 mg3.81 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
0.00 MCG1.40 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
10.00 MCG510.00 MCG
0
834
👆🏻
kolin
7.70 mg14.20 mg
0
14.2
👆🏻
lemak
0.10 g15.32 g
0
33.49
👆🏻
Minerals
kalium
148.00 mg42.00 mg
42
840
👆🏻
Iron
0.06 mg0.49 mg
0.06
9
👆🏻
sodium
0.00 mg1,556.00 mg
0
1556
👆🏻
calcium
12.00 mg52.00 mg
1
100
👆🏻
Magnesium
9.00 mg11.00 mg
0
92
👆🏻
seng
0.07 mg0.04 mg
0
2.7
👆🏻
fosfor
8.00 mg4.00 mg
0
113
👆🏻
Manganese
0.01 mg0.00 mg
0
3.3
👆🏻
tembaga
0.05 mg0.12 mg
0
2
👆🏻
selenium
1.40 MCG0.90 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
5.00 mg92.00 mg
0
318
👆🏻
6s Omega
19.00 mg1,215.00 mg
0
1689
👆🏻
Sterol
Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
👆🏻
Kadar banyu
90.48 g75.28 g
0
95.23
👆🏻
Ash
0.33 g4.53 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya115.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
33.00 kcalora Sumadhiya
12
354
👆🏻
Kalori ing Frozen Formulir
ora Sumadhiyaora Sumadhiya
0
187
👆🏻
Kalori ing Formulir Dried
117.93 kcal467.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
37.00 kcal119.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
39.00 kcal60.00 kcal
17
461
👆🏻
Kalori ing Jam
256.00 kcal200.00 kcal
49
420
👆🏻
Kalori ing Pie
376.00 kcal240.00 kcal
80
450
👆🏻
Ciri
Koleksi
Citrus, woh wit
woh wit
Usum
Kabeh mangsa
spring, Summer
varieties
Duncan, Marsh lan Oro Blanco
Pantai Cenang, Sevillano, Mission, Ascolano, Barouni, Gordal, rubra lan Picholine
seedless Macem-macem
Ora
Ora
warna
putih
Black, Green, Purple, kuning
nang werna
ono krime Kuning
Brown
wangun
babak
oval
Tekstur
succulent
fleshy
rasa
tart
pait
asal
Barbados
Eastern Tengah Region
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Inggih-lemes
Inggih-lemes
PH lemah
6-87-8
3.5
10
👆🏻
Kahanan iklim
lembab, anget
Anget kanggo iklim panas
Facts
facts about
- Februari dikenal minangka Wulan Grapefruit National.
- Iku diarani minangka woh negara texas.
- Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.
- Ing Yunani kuna, eyeshadow pisanan digawe kanthi nambah lenga zaitun ing areng lemah.
- Wangun lenga zaitun sing paling larang yaiku Extra Virgin.
- Jenis wit zaitun sing paling gedhe diarani wit keledai lan sing paling cilik diarani peluru.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Spanyol
Negara sing
Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika
Algeria, Mesir, Yunani, Italia, Morocco, Portugal, Tanjung, Tunisia, Turkey
Top Importir
Eropah
Amerika Serikat saka Amerika
Top Used
Amerika Serikat saka Amerika
Italia
Jeneng èlmiah
Jeneng botani
Citrus paradisi
Olea Europaea
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Lamiales
Family
Rutaceae
Oleaceae
genus
Citrus
Olea
spesies
C. × paradisi
O. Europaea
Generic Group
woh jeruk
Olive