Raisin

Acorn squash

Raisin vs Acorn squash

Raisin

Acorn squash

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

anti-natoni, perawatan atritis, Ngatur Sang Gula

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

linuhung kulit, Nglindhungi kulit saka stres oksidatif

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi

Diarrhoea, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g10.40 g

1 79.18

2.2.1 serat

3.70 g1.50 g

0 10.4

2.2.2 Sugar

59.19 g0.00 g

0 63.35

2.3 protein

3.07 g0.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG245.10 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.10 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG11.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mg6.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

11.10 mgora Sumadhiya

0 14.2

2.5 lemak

0.46 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mg263.00 mg

42 840

2.6.2 Iron

1.88 mg0.60 mg

0.06 9

2.6.3 sodium

11.00 mg3.00 mg

0 1556

2.6.4 calcium

50.00 mg26.00 mg

1 100

2.6.5 Magnesium

32.00 mg26.00 mg

0 92

2.6.6 seng

0.22 mg0.10 mg

0 2.7

2.6.7 fosfor

101.00 mg27.00 mg

0 113

2.6.8 Manganese

0.30 mg0.10 mg

0 3.3

2.6.9 tembaga

0.32 mg0.10 mg

0 2

2.6.10 selenium

0.60 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg22.00 mg

0 318

2.7.2 6s Omega

29.00 mg13.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

15.43 g89.70 g

0 95.23

2.10 Ash

1.85 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcal40.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya39.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya56.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya40.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal47.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal200.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal200.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Winter

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Black, Blue, Green, Purple, kuning

Ijo peteng, Green-kuning, Orange ijo

4.6 nang werna

Brown

kuning

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

fibrous

4.9 rasa

manis

sweetish

4.10 asal

Eropah Tengah, Asia Western

Amerika Tengah, Amerika Utara, Unknown

4.11 mundak akeh ing

ora Sumadhiya

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Inggih-lemes

4.12.2 PH lemah

5.5-75.8-6.8

3.5 10

4.12.3 Kahanan iklim

anget

Cold, Sunny

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

China

5.3.2 Negara sing

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika

5.3.3 Top Importir

Eropah

Costa Rica

5.3.4 Top Used

Turkey

Amerika Serikat saka Amerika

6 Jeneng èlmiah

6.1 Jeneng botani

Vitis Vinifera

Cucurbita Pepo

6.2 sinonim

Winter squash

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

ora Sumadhiya

Dillenhidae

7.7 supaya

Vitales

Cucurbitales

7.8 Family

Vitaceae

Cucurbitaceae

7.9 genus

Vitis

Cucurbita

7.10 spesies

Vitis vinifera

Pepo

7.11 Generic Group

anggur

ora Sumadhiya

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