Raisin

Gold Kiwi

Raisin vs Gold Kiwi

Raisin

Gold Kiwi

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

perawatan panandhang asma, care Heart, Mbenakake kesehatan weteng, Peraturan detak jantung, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Brightens lan madhangi corek, Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

loro weteng, anafilaksis, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, sensation gatel ing tenggorokan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

reaksi alergi, Diarrhoea, kulit, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g14.23 g

1 79.18

2.2.1 serat

3.70 g2.00 g

0 10.4

2.2.2 Sugar

59.19 g10.98 g

0 63.35

2.3 protein

3.07 g1.23 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG4.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.28 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.50 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG34.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mg105.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg1.49 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCG5.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG114.00 MCG

0 834

2.4.13 kolin

11.10 mg5.00 mg

0 14.2

2.5 lemak

0.46 g0.56 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mg316.00 mg

42 840

2.6.2 Iron

1.88 mg0.29 mg

0.06 9

2.6.3 sodium

11.00 mg3.00 mg

0 1556

2.6.4 calcium

50.00 mg20.00 mg

1 100

2.6.5 Magnesium

32.00 mg14.00 mg

0 92

2.6.6 seng

0.22 mg0.10 mg

0 2.7

2.6.7 fosfor

101.00 mg29.00 mg

0 113

2.6.8 Manganese

0.30 mg0.06 mg

0 3.3

2.6.9 tembaga

0.32 mg0.15 mg

0 2

2.6.10 selenium

0.60 MCG3.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg163.00 mg

0 318

2.7.2 6s Omega

29.00 mg122.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

15.43 g83.22 g

0 95.23

2.10 Ash

1.85 g0.76 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcal60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya352.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya105.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal245.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal345.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Tropical

4.2 Usum

Kabeh mangsa

spring, Summer, Winter

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Qing Yuan # 27, Qing Yuan # 29, Qing Yuan # 6 lan Huang Yan

4.4 seedless Macem-macem

ora Sumadhiya

Ora

4.5 warna

Black, Blue, Green, Purple, kuning

Brown, kuning

4.6 nang werna

Brown

kuning

4.7 wangun

oval

4.8 Tekstur

fleshy

succulent

4.9 rasa

manis

4.10 asal

Eropah Tengah, Asia Western

China

4.11 mundak akeh ing

ora Sumadhiya

vines

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

Inggih-lemes

4.12.2 PH lemah

5.5-75-6.5

3.5 10

4.12.3 Kahanan iklim

anget

Cold, Sunny

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Jeneng Kiwi iku amarga resemblance karo burung Kiwi '.
Iki macem-macem Kiwi iki dikembangaké déning Selandia Anyar, iku ora cetho ing njaba lan nduweni rasa kaya woh pelem.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Italia

5.3.2 Negara sing

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

Chile, France, Yunani, Iran, Japan, New Zealand, Portugal, Turkey, Amerika Serikat saka Amerika