Raisin

gooseberry

Raisin vs gooseberry

Raisin

gooseberry

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1 Wuku

1.1 Kesehatan keuntungan

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

Nyegah atritis, Nyegah kanker, kesehatan ati, perawatan scurvy, Nyegah ulcer

1.1.1 Wuku Umum

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, perawatan perih tenggorok, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

constipation, diare, Selehake ing meksa getih, eczema, gedhe rai, hives, hoarseness, gatel, mata gatel, mual, akeh Red, Mripate abang, irung runny, mata perih, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

reaksi alergi

gangguan padharan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Sembarang wektu kajaba jam sawise meal

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

79.18 g10.18 g

1 79.18

2.2.1 serat

3.70 g4.30 g

0 10.4

2.2.2 Sugar

59.19 gora Sumadhiya

0 63.35

2.3 protein

3.07 g0.88 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

0.00 MCG15.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.13 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.77 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.10 mg0.29 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.17 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

5.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

2.30 mg27.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.12 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

3.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCGora Sumadhiya

0 834

2.4.13 kolin

11.10 mgora Sumadhiya

0 14.2

2.5 lemak

0.46 g0.58 g

0 33.49

2.6 Minerals

2.6.1 kalium

749.00 mg198.00 mg

42 840

2.6.2 Iron

1.88 mg0.31 mg

0.06 9

2.6.3 sodium

11.00 mg1.00 mg

0 1556

2.6.4 calcium

50.00 mg25.00 mg

1 100

2.6.5 Magnesium

32.00 mg10.00 mg

0 92

2.6.6 seng

0.22 mg0.12 mg

0 2.7

2.6.7 fosfor

101.00 mg27.00 mg

0 113

2.6.8 Manganese

0.30 mg0.14 mg

0 3.3

2.6.9 tembaga

0.32 mg0.07 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg46.00 mg

0 318

2.7.2 6s Omega

29.00 mg271.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

15.43 g87.87 g

0 95.23

2.10 Ash

1.85 g0.49 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

299.00 kcal44.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya73.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

154.00 kcal40.00 kcal

17 461

3.7.2 Kalori ing Jam

255.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

251.00 kcal240.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Semono uga Sindhunata, woh wit

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

Industry Whinham kang, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Adipati lan Whitesmith

4.4 seedless Macem-macem

ora Sumadhiya

4.5 warna

Black, Blue, Green, Purple, kuning

Green, Purple, Red, kuning

4.6 nang werna

Brown

kuning Green

4.7 wangun

oval

babak

4.8 Tekstur

fleshy

crispy

4.9 rasa

manis

astringent

4.10 asal

Eropah Tengah, Asia Western

Afrika, Eropah, South-West Asia

4.11 mundak akeh ing

ora Sumadhiya

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Clay loam, Sandy loam

loamy, Inggih-lemes

4.12.2 PH lemah

5.5-76-6.8

3.5 10

4.12.3 Kahanan iklim

anget

garing, anget

5 Facts

5.1 facts about

30 April dikenal minangka Day Raisin National.
Fresno, California dikenal minangka ibukutha raisin donya.
Setengah saka sumber raisin donya diprodhuksi ing California.

Cara tradisional, bocah-bocah marang sing bayi ditemokaké ing bushes gooseberry.
Padha uga disebut 'fayberries' amarga sing yakin kuna sing fairies ndhelik ing bushes gooseberry supaya bebaya.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Amerika Serikat saka Amerika

Jerman

5.3.2 Negara sing

Afghanistan, Argentina, Australia, Chile, China, Iran, Afrika Kidul, Turkey, Uzbekistan

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Rusia, Ukraina, Inggris