Rambutan

pomegranate

Rambutan vs pomegranate

Rambutan

pomegranate

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Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, care Heart, Otot pain relief, Ngalangi wuta saka diabetes

Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff

alergi

Gejala alergi

Watuk, diare, ngelu, hives, gatel, nggarap Breathing, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, mata mbanyu

loro weteng, anafilaksis, gatel

sisih efek

Nyebabake weteng pain, Diarrhoea, gangguan tutuk, gangguan tenggorokan, gain bobot

reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

16.53 g18.70 g

1 79.18

👆🏻

serat

1.30 g4.00 g

0 10.4

👆🏻

Sugar

15.23 g13.67 g

0 63.35

👆🏻

protein

0.83 g1.67 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.050.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.07 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.07 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.60 mg0.29 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg0.38 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.10 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

14.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

71.50 mg10.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.07 mg0.60 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.40 MCG16.40 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG0.00 MCG

0 834

👆🏻

kolin

7.10 mg7.60 mg

0 19.2

👆🏻

lemak

0.44 g1.17 g

0 33.49

👆🏻

Minerals

kalium

171.00 mg236.00 mg

42 840

👆🏻

Iron

0.13 mg0.30 mg

0.06 9

👆🏻

sodium

1.00 mg3.00 mg

0 1556

👆🏻

calcium

5.00 mg10.00 mg

1 100

👆🏻

Magnesium

10.00 mg12.00 mg

0 92

👆🏻

seng

0.07 mg0.35 mg

0 2.7

👆🏻

fosfor

31.00 mg36.00 mg

0 113

👆🏻

Manganese

0.06 mg0.12 mg

0 3.3

👆🏻

tembaga

0.15 mg0.16 mg

0 2

👆🏻

selenium

0.60 MCG0.50 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

65.00 mg0.00 mg

0 318

👆🏻

6s Omega

67.00 mg79.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg24.00 mg

0 87

👆🏻

Kadar banyu

81.76 g77.93 g

0 95.23

👆🏻

Ash

0.44 g0.53 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

66.00 kcal83.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

66.00 kcal83.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

77.73 kcal83.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

277.00 kcal366.66 kcal

16 747

👆🏻

Kalori ing Formulir Canned

91.00 kcal83.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal60.00 kcal

16 461

👆🏻

Kalori ing Jam

260.00 kcal210.00 kcal

49 420

👆🏻

Kalori ing Pie

280.00 kcal360.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

woh wit

Usum

spring, Summer

Autumn

varieties

Kaisar woh, Mauritiu, Sweet Heart, Brewster, Haak Yip lan Bengal

Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada

seedless Macem-macem

Ora

warna

abang padhang, abang Pink

abang peteng, Cahya Jambon-abang

nang werna

Greyish-putih

Red

wangun

oval

babak

Tekstur

fleshy

jus

rasa

crunchy, jus, manis

jus, manis

asal

China, Indonesia, Philippines, Vietnam

India, Iran

mundak akeh ing

wit

budidoyo

Koleksi lemah

mining, loam, Inggih-lemes

Clay, Sand

PH lemah

5.5-6.55.5-7

3.5 10

👆🏻

Kahanan iklim

Anané angin, Cold, garing, tanpa frosts

Cold, garing, Hot

Facts

facts about

Wiji saka woh Rambutan beracun lan bisa ngrusak sistem pencernaan.
woh iki menehi roso smoky nalika dipangan pepe.
woh iki simbol cinta lan Roman ing China.

Pomegranate tegese apel sing akeh wiji.
Iki diarani minangka "apel Grenada" ing basa Inggris awal.
Ing agama Hindu, woh iki nglambangake kamakmuran lan kesuburan.
Wit pomegranate bisa urip nganti 200 taun.

Ing Minuman Beralkohol

Wine

Beer

roh

koktail

Produksi

Top Producer

China

Iran

Negara sing

Australia, India, Afrika Kidul, Thailand, Amerika Serikat saka Amerika

Afrika, India, Timur Tengah, Pakistan

Top Importir

Hong Kong

Eropah

Top Used

China

India

Jeneng èlmiah

Jeneng botani

Litchi chinensis

Punica granatum

sinonim

Litchi Nephelium

Punica Malus

Klasifikasi

domain

Eukarya

Inggris

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

kelas

Magnoliopsida

subkelas

Rosidae

supaya

Sapindales

Myrtales

Family

Sapindaceae

Lythraceae

genus

Litchi

Punica

spesies

L. chinensis

P. granatum

Generic Group

Soapberry

pomegranate

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