raspberry

carambola

raspberry vs carambola

raspberry

carambola

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah kanker, perawatan panas stroke

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, anti-natoni, sepindah pencernaan, Njogo tingkat kolesterol sehat, Perawatan saka mata perih

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

1.5 sisih efek

reaksi alergi

mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g6.73 g

1 79.18

2.2.1 serat

6.50 g2.80 g

0 10.4

2.2.2 Sugar

4.42 g3.98 g

0 63.35

2.3 protein

1.20 g1.04 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.02 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.37 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mg0.39 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mg0.02 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCG12.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg34.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mg0.15 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCG66.00 MCG

0 834

2.4.13 kolin

12.30 mg7.60 mg

0 14.2

2.5 lemak

0.65 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mg133.00 mg

42 840

2.6.2 Iron

0.69 mg0.08 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

25.00 mg3.00 mg

1 100

2.6.5 Magnesium

22.00 mg10.00 mg

0 92

2.6.6 seng

0.42 mg0.12 mg

0 2.7

2.6.7 fosfor

29.00 mg12.00 mg

0 113

2.6.8 Manganese

0.67 mg0.04 mg

0 3.3

2.6.9 tembaga

0.09 mg0.14 mg

0 2

2.6.10 selenium

0.20 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg27.00 mg

0 318

2.7.2 6s Omega

249.00 mg157.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.75 g91.38 g

0 95.23

2.10 Ash

0.46 g0.52 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcal31.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

363.00 kcal300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

91.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

169.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit

4.2 Usum

Summer

Autumn, spring, Summer

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

King, Bell, Sri Kembangan, Arkin lan Fwang Tung

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Golden kuning, Green

4.6 nang werna

Pink

kuning Green

4.7 wangun

conical

Oval lan Star (bagean Cross)

4.8 Tekstur

jus

crispy

4.9 rasa

manis

asri, jus, manis

4.10 asal

Eropah, Asia North

Sri Lanka

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

loam, Inggih-lemes

4.12.2 PH lemah

5.8-6.54.5-7

3.5 10

4.12.3 Kahanan iklim

Cold

lembab, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

Taiwan

5.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Australia, Guyana, India, Israel, Malaysia, Philippines, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

Eropah

5.3.4 Top Used

Poland

Malaysia

6 Jeneng èlmiah

6.1 Jeneng botani

Rubus Idaeus

Averrhoa carambola

6.2 sinonim

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Rosidae

7.7 supaya

Rosales

Oxalidales

7.8 Family

Rosaceae

Oxalidaceae

7.9 genus

Rubus

Averrhoa

7.10 spesies

R. idaeus

A. carambola

7.11 Generic Group

Rose

ora Sumadhiya

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