raspberry

Cloudberry

raspberry vs Cloudberry

raspberry

Cloudberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation

Nyegah kanker, care Heart

1.1.1 Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, Mbenakake circulation getih, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

11.94 g8.60 g

1 79.18

2.2.1 serat

6.50 gora Sumadhiya

0 10.4

2.2.2 Sugar

4.42 gora Sumadhiya

0 63.35

2.3 protein

1.20 g2.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.28

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.60 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.33 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.06 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

21.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

26.20 mg158.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.87 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.80 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

136.00 MCGora Sumadhiya

0 834

2.4.13 kolin

12.30 mgora Sumadhiya

0 14.2

2.5 lemak

0.65 g0.80 g

0 33.49

2.6 Minerals

2.6.1 kalium

151.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.69 mg0.70 mg

0.06 9

2.6.3 sodium

1.00 mgora Sumadhiya

0 1556

2.6.4 calcium

25.00 mg18.00 mg

1 100

2.6.5 Magnesium

22.00 mgora Sumadhiya

0 92

2.6.6 seng

0.42 mgora Sumadhiya

0 2.7

2.6.7 fosfor

29.00 mg35.00 mg

0 113

2.6.8 Manganese

0.67 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.09 mgora Sumadhiya

0 2

2.6.10 selenium

0.20 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

126.00 mg0.00 mg

0 318

2.7.2 6s Omega

249.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

85.75 g87.00 g

0 95.23

2.10 Ash

0.46 g1.20 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

53.00 kcal51.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

52.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

363.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

91.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

68.00 kcal61.00 kcal

17 461

3.7.2 Kalori ing Jam

150.00 kcal50.00 kcal

49 420

3.7.3 Kalori ing Pie

169.00 kcal280.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Summer

Winter

4.3 varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham

4.4 seedless Macem-macem

Ora

4.5 warna

Black, Purple, Red, kuning

Orange, Pink, kuning

4.6 nang werna

Pink

Orange

4.7 wangun

conical

oval

4.8 Tekstur

jus

4.9 rasa

manis

Manis-nguntungke

4.10 asal

Eropah, Asia North

Arctic Tundra

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam

loam, Inggih-lemes

4.12.2 PH lemah

5.8-6.53.5-5

3.5 10

4.12.3 Kahanan iklim

Cold

Cold, anget

5 Facts

5.1 facts about

Character length exceed error

Cloudberry uga disebut minangka bakeapple, knotberry, knoutberry, aqpik utawa salmonberry grumbulan kurang.
Ing negara Nordic, cloudberries digunakake kanggo nggawe liqueurs tradisional.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

Norway

5.3.2 Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika

Canada, Denmark, Finland, Iceland, Swedia, Amerika Serikat saka Amerika