raspberry vs Papaya
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi
sisih efek
reaksi alergi
reaksi alergi, masalah kulit, Mbok menawa aman sak meteng
Recommeded kanggo
Women ngandhut
Ya
Ora
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
10.82 g
99+
serat
6.50 g
6
1.70 g
29
Sugar
4.42 g
99+
7.82 g
39
protein
1.20 g
19
0.50 g
99+
Protein kanggo milai rasio
0.10
15
0.05
22
vitamins
Vitamin A (retinol)
2.00 MCG
33
47.00 MCG
13
Vitamin B1 (thiamin)
0.03 mg
30
0.02 mg
36
Vitamin B2 (riboflavin)
0.04 mg
24
0.03 mg
32
Vitamin B3 (niacin)
0.60 mg
26
0.36 mg
40
Vitamin B5 (pantothenic asam)
0.33 mg
11
0.19 mg
33
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.04 mg
99+
Vitamin B9 (folic asam)
21.00 MCG
13
38.00 MCG
5
Vitamin C (Ascorbic asam)
26.20 mg
35
62.00 mg
11
Vitamin E (Tocopherole)
0.87 mg
12
0.30 mg
23
Vitamin K (Phyllochinone)
7.80 MCG
10
2.60 MCG
24
Lycopene
0.00 MCG
9
1,828.00 MCG
4
lutein + zeaxanthin
136.00 MCG
7
89.00 MCG
15
kolin
12.30 mg
3
6.10 mg
19
lemak
0.65 g
12
0.26 g
30
Minerals
kalium
151.00 mg
99+
182.00 mg
99+
Iron
0.69 mg
18
0.25 mg
40
sodium
1.00 mg
20
8.00 mg
11
calcium
25.00 mg
18
20.00 mg
22
Magnesium
22.00 mg
11
21.00 mg
12
seng
0.42 mg
6
0.08 mg
25
fosfor
29.00 mg
18
10.00 mg
37
Manganese
0.67 mg
5
0.04 mg
99+
tembaga
0.09 mg
24
0.11 mg
19
selenium
0.20 MCG
15
0.10 MCG
16
Asam lemak
3s Omega
126.00 mg
5
47.00 mg
16
6s Omega
249.00 mg
7
11.00 mg
99+
Sterol
Kadar banyu
85.75 g
35
88.00 g
21
Ash
0.46 g
29
0.60 g
20
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
43.00 kcal
17
Kalori ing Frozen Formulir
52.00 kcal
13
39.28 kcal
22
Kalori ing Formulir Dried
363.00 kcal
9
258.00 kcal
28
Kalori ing Formulir Canned
91.00 kcal
8
57.00 kcal
19
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
57.00 kcal
24
Kalori ing Jam
150.00 kcal
33
260.00 kcal
14
Kalori ing Pie
169.00 kcal
99+
220.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
melon, woh wit
Usum
Summer
Kabeh mangsa
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
Orange, kuning
nang werna
Pink
Orange
wangun
conical
oval
Tekstur
jus
fleshy
rasa
manis
luscious, manis
asal
Eropah, Asia North
Mexico, Amerika Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Rocky, Sandy, Inggih-lemes
PH lemah
5.8-6.5
4.5-8
Kahanan iklim
Cold
anget, tanpa frosts
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ora
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
India
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Brazil, Indonesia, Mexico, Nigeria
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Poland
Mexico
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Carica papaya
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Brassicales
Family
Rosaceae
Caricaceae
genus
Rubus
Carica
spesies
R. idaeus
C. papaya
Generic Group
Rose
Papaya
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