1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
0.33 mgora Sumadhiya
0
1.4
1.4.6 Vitamin B6 (Pyridoxin)
0.06 mgora Sumadhiya
0
0.4
1.4.7 Vitamin B9 (folic asam)
21.00 MCGora Sumadhiya
0
81
1.4.8 Vitamin C (Ascorbic asam)
1.4.9 Vitamin E (Tocopherole)
1.4.10 Vitamin K (Phyllochinone)
7.80 MCGora Sumadhiya
0
40.3
1.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.4.12 lutein + zeaxanthin
136.00 MCGora Sumadhiya
0
834
1.4.13 kolin
1.5 lemak
1.6 Minerals
1.6.1 kalium
151.00 mg170.00 mg
42
840
1.6.2 Iron
1.6.3 sodium
1.00 mgora Sumadhiya
0
1556
1.6.4 calcium
1.6.5 Magnesium
1.6.6 seng
1.6.7 fosfor
1.6.8 Manganese
1.6.9 tembaga
1.6.10 selenium
0.20 MCGora Sumadhiya
0
63.7
1.7 Asam lemak
1.7.1 3s Omega
126.00 mgora Sumadhiya
0
318
1.7.2 6s Omega
249.00 mgora Sumadhiya
0
1689
1.8 Sterol
1.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.9 Kadar banyu
85.75 gora Sumadhiya
0
95.23
1.10 Ash