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physalis
physalis



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raspberry vs physalis

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Wuku Umum

anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek
Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

Wuku Rambut

Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
-

alergi

Gejala alergi

AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
-

sisih efek

reaksi alergi
hipertensi, kamar jantung tachycardia

Recommeded kanggo

Women ngandhut

Ya
Ya

Women lactating

Ya
Ya

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Nutrition

Bantu Size

100 g
100 g

karbohidrat

11.94 g13.30 g
1 79.18
👆🏻

serat

6.50 g0.50 g
0 10.4
👆🏻

Sugar

4.42 g3.90 g
0 63.35
👆🏻

protein

1.20 g2.30 g
0.3 14.07
👆🏻

Protein kanggo milai rasio

0.100.17
0.02 0.52
👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG150.00 MCG
0 681
👆🏻

Vitamin B1 (thiamin)

0.03 mg0.11 mg
0 0.428
👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (niacin)

0.60 mg2.80 mg
0 2.8
👆🏻

Vitamin B5 (pantothenic asam)

0.33 mg0.62 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg0.10 mg
0 0.4
👆🏻

Vitamin B9 (folic asam)

21.00 MCG10.00 MCG
0 81
👆🏻

Vitamin C (Ascorbic asam)

26.20 mg28.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.50 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 MCG0.50 MCG
0 40.3
👆🏻

Lycopene

0.00 MCG0.00 MCG
0 5204
👆🏻

lutein + zeaxanthin

136.00 MCG335.00 MCG
0 834
👆🏻

kolin

12.30 mg2.00 mg
0 19.2
👆🏻

lemak

0.65 g0.00 g
0 33.49
👆🏻

Minerals

kalium

151.00 mg170.00 mg
42 840
👆🏻

Iron

0.69 mg1.30 mg
0.06 9
👆🏻

sodium

1.00 mg1.00 mg
0 1556
👆🏻

calcium

25.00 mg12.00 mg
1 100
👆🏻

Magnesium

22.00 mg8.00 mg
0 92
👆🏻

seng

0.42 mg0.10 mg
0 2.7
👆🏻

fosfor

29.00 mg39.00 mg
0 113
👆🏻

Manganese

0.67 mg0.40 mg
0 3.3
👆🏻

tembaga

0.09 mg0.10 mg
0 2
👆🏻

selenium

0.20 MCG0.90 MCG
0 63.7
👆🏻

Asam lemak

3s Omega

126.00 mg60.00 mg
0 318
👆🏻

6s Omega

249.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

12.00 mg9.00 mg
0 87
👆🏻

Kadar banyu

85.75 g92.70 g
0 95.23
👆🏻

Ash

0.46 g0.80 g
0 87.1
👆🏻

Kalori

Bantu Size

100 g
100 g

Kalori ing woh Fresh karo Peel

53.00 kcal77.00 kcal
15 354
👆🏻

Kalori ing Fresh woh tanpa Peel

52.00 kcal36.00 kcal
12 354
👆🏻

Kalori ing Frozen Formulir

52.00 kcal53.00 kcal
0 354
👆🏻

Kalori ing Formulir Dried

363.00 kcal92.00 kcal
16 747
👆🏻

Kalori ing Formulir Canned

91.00 kcal53.00 kcal
15 443
👆🏻

Kalori ing Foods

Kalori ing Juice

68.00 kcal60.00 kcal
16 461
👆🏻

Kalori ing Jam

150.00 kcal238.00 kcal
49 420
👆🏻

Kalori ing Pie

169.00 kcal320.00 kcal
80 450
👆🏻

Ciri

Koleksi

Semono uga Sindhunata
sayur-sayuran woh

Usum

Summer
spring, Summer

varieties

Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

seedless Macem-macem

Ora
Ora

warna

Black, Purple, Red, kuning
padhang Kuning, Orange

nang werna

Pink
Orange

wangun

conical
babak

Tekstur

jus
jus

rasa

manis
-

asal

Eropah, Asia North
Chile, Peru

mundak akeh ing

wit
bushes

budidoyo

Koleksi lemah

Sandy loam
-

PH lemah

5.8-6.55-6.1
3.5 10
👆🏻

Kahanan iklim

Cold
-

Facts

facts about

  • Ana luwih saka 200 varieties saka raspberries.
  • Ing AS, 90% raspberry ditanam ing Washington, California lan Oregon.
  • Dheweke ora mateng sawise dijupuk.
  • Raspberry ngemot 100 nganti 120 wiji.
Physalis uga dikenal minangka Cape Gooseberry utawa Golden Berry.

Ing Minuman Beralkohol

Wine

Ya
Ora

Beer

Ya
Ya

roh

Ya
Ora

koktail

Ya
Ya

Produksi

Top Producer

Rusia
-

Negara sing

Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
-

Top Importir

Amerika Serikat saka Amerika
Walanda

Top Used

Poland
Colombia

Jeneng èlmiah

Jeneng botani

Rubus Idaeus
physalis Peruviana

sinonim

Rubus Idaeus
Alkekengi, Herschellia lan Pentaphitrum

Klasifikasi

domain

Eukarya
Eukarya

Inggris

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

kelas

Magnoliopsida
Magnoliopsida

subkelas

Rosidae
Asteridae

supaya

Rosales
Solanales

Family

Rosaceae
Solanaceae

genus

Rubus
physalis

spesies

R. idaeus
physalis

Generic Group

Rose
-