1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut
1.1.1 Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung
1.2 Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, nyuda kisut
1.3 Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
nglindhungi rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
reaksi alergi
reaksi alergi
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
2.4.12 lutein + zeaxanthin
136.00 MCGora Sumadhiya
0
834
2.4.13 kolin
12.30 mgora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
151.00 mg110.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
0.20 MCGora Sumadhiya
0
63.7
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
53.00 kcal47.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
ora Sumadhiyaora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
52.00 kcalora Sumadhiya
0
187
3.5 Kalori ing Formulir Dried
363.00 kcalora Sumadhiya
32
747
3.6 Kalori ing Formulir Canned
91.00 kcalora Sumadhiya
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
68.00 kcal55.00 kcal
17
461
3.7.2 Kalori ing Jam
150.00 kcal120.00 kcal
49
420
3.7.3 Kalori ing Pie
169.00 kcal360.00 kcal
80
450
4 Ciri
4.1 Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
4.2 Usum
4.3 varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Golden Ruby lan Olympic Double
4.4 seedless Macem-macem
4.5 warna
Black, Purple, Red, kuning
Pink, abang Pink, Salmon, Salmon kuning
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Eropah, Asia North
Amerika Utara
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
4.12.2 PH lemah
4.12.3 Kahanan iklim
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
Rusia
Amerika Serikat saka Amerika
5.3.2 Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Canada, Mexico
5.3.3 Top Importir
Amerika Serikat saka Amerika
ora Sumadhiya
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Rubus Idaeus
Rubus spectabilis
6.2 sinonim
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group