1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
1.2.1 serat
1.2.2 Sugar
1.3 protein
1.3.1 Protein kanggo milai rasio
1.4 vitamins
1.4.1 Vitamin A (retinol)
1.4.2 Vitamin B1 (thiamin)
1.4.3 Vitamin B2 (riboflavin)
1.4.4 Vitamin B3 (niacin)
1.4.5 Vitamin B5 (pantothenic asam)
1.4.6 Vitamin B6 (Pyridoxin)
1.4.7 Vitamin B9 (folic asam)
1.4.8 Vitamin C (Ascorbic asam)
1.4.9 Vitamin E (Tocopherole)
1.4.10 Vitamin K (Phyllochinone)
14.80 MCG16.40 MCG
0
40.3
1.4.11 Lycopene
1.4.12 lutein + zeaxanthin
ora Sumadhiya23.00 MCG
0
834
1.4.13 kolin
ora Sumadhiya6.00 mg
0
14.2
1.5 lemak
1.6 Minerals
1.6.1 kalium
110.00 mg147.00 mg
42
840
1.6.2 Iron
1.6.3 sodium
1.6.4 calcium
1.6.5 Magnesium
1.6.6 seng
1.6.7 fosfor
1.6.8 Manganese
1.6.9 tembaga
1.6.10 selenium
ora Sumadhiya0.30 MCG
0
63.7
1.7 Asam lemak
1.7.1 3s Omega
1.7.2 6s Omega
1.8 Sterol
1.8.1 Phytosterol
ora Sumadhiya7.30 mg
0
87
1.9 Kadar banyu
1.10 Ash