Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Wuku Umum
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Wuku kulit
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
Wuku Rambut
nglindhungi rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
sisih efek
Mbok menawa aman sak meteng
reaksi alergi, Uga kalebu wiji poisonous
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.80 g13.81 g
1
79.18
👆🏻
serat
4.30 g2.40 g
0
10.4
👆🏻
Sugar
7.37 g10.00 g
0
63.35
👆🏻
protein
1.40 g0.30 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.100.02
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
2.00 MCG3.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.00 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.05 mg0.00 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.10 mg0.10 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.06 mg0.10 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.07 mg0.00 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
8.00 MCG3.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
41.00 mg4.60 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.10 mg0.20 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
11.00 MCG2.20 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
47.00 MCG29.00 MCG
0
834
👆🏻
kolin
7.60 mg3.40 mg
0
14.2
👆🏻
lemak
0.20 g0.20 g
0
33.49
👆🏻
Minerals
kalium
275.00 mg107.00 mg
42
840
👆🏻
Iron
1.00 mg0.10 mg
0.06
9
👆🏻
sodium
1.00 mg1.00 mg
0
1556
👆🏻
calcium
33.00 mg6.00 mg
1
100
👆🏻
Magnesium
13.00 mg5.00 mg
0
92
👆🏻
seng
0.23 mg0.00 mg
0
2.7
👆🏻
fosfor
44.00 mg11.00 mg
0
113
👆🏻
Manganese
0.19 mg0.00 mg
0
3.3
👆🏻
tembaga
0.11 mg0.00 mg
0
2
👆🏻
selenium
0.60 MCG0.00 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
35.00 mg9.00 mg
0
318
👆🏻
6s Omega
53.00 mg43.00 mg
0
1689
👆🏻
Sterol
Phytosterol
-12.00 mg
0
87
👆🏻
Kadar banyu
83.95 g85.60 g
0
95.23
👆🏻
Ash
0.66 g0.20 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
56.00 kcal52.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
-48.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
-48.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
308.00 kcal243.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
-67.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
70.00 kcal47.00 kcal
17
461
👆🏻
Kalori ing Jam
165.00 kcal200.00 kcal
49
420
👆🏻
Kalori ing Pie
260.00 kcal265.00 kcal
80
450
👆🏻
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Summer
Kabeh mangsa
varieties
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
seedless Macem-macem
Ora
Ora
warna
Red
Green, Red, kuning
nang werna
Red
putih
wangun
babak
babak
Tekstur
jus
crunchy
rasa
ora nguntungke, tart
manis, Manis-nguntungke
asal
Eropah
Asia Tengah, Asia Timur Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
lembab, Inggih-lemes
loam
PH lemah
6-76-7
3.5
10
👆🏻
Kahanan iklim
Cold
Cold
Facts
facts about
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
- Apel bisa cilik kaya kacang polong lan gedhene kaya waluh.
- Ana luwih saka 8000 jinis apel.
- Umur wit apel bisa luwih saka 100 taun.
- Apples ngemot 25% hawa, mula padha ngambang ing banyu.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
China
Negara sing
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Top Importir
Jerman
Rusia
Top Used
Rusia
China
Jeneng èlmiah
Jeneng botani
Ribes rubrum
Malus domestica
sinonim
-
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Saxifragales
Rosales
Family
Grossulariaceae
Rosaceae
genus
Ribes
Malus
spesies
R. rubrum
M. domestica
Generic Group
Saxifrage
Rose