Red Currant

Rambutan

Red Currant lan Rambutan

Red Currant

Rambutan

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Nyegah kanker, Cures masalah gastro-usus, care Heart, Otot pain relief, Ngalangi wuta saka diabetes

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, rejuvenation kulit

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

Watuk, diare, ngelu, hives, gatel, nggarap Breathing, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, mata mbanyu

1.5 sisih efek

Mbok menawa aman sak meteng

Nyebabake weteng pain, Diarrhoea, gangguan tutuk, gangguan tenggorokan, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g16.53 g

1 79.18

2.2.1 serat

4.30 g1.30 g

0 10.4

2.2.2 Sugar

7.37 g15.23 g

0 63.35

2.3 protein

1.40 g0.83 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.05

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.01 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.07 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.06 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

41.00 mg71.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

11.00 MCG0.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

47.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.60 mg7.10 mg

0 14.2

2.5 lemak

0.20 g0.44 g

0 33.49

2.6 Minerals

2.6.1 kalium

275.00 mg171.00 mg

42 840

2.6.2 Iron

1.00 mg0.13 mg

0.06 9

2.6.3 sodium

1.00 mg1.00 mg

0 1556

2.6.4 calcium

33.00 mg5.00 mg

1 100

2.6.5 Magnesium

13.00 mg10.00 mg

0 92

2.6.6 seng

0.23 mg0.07 mg

0 2.7

2.6.7 fosfor

44.00 mg31.00 mg

0 113

2.6.8 Manganese

0.19 mg0.06 mg

0 3.3

2.6.9 tembaga

0.11 mg0.15 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

35.00 mg65.00 mg

0 318

2.7.2 6s Omega

53.00 mg67.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

83.95 g81.76 g

0 95.23

2.10 Ash

0.66 g0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

56.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya66.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya77.73 kcal

0 187

3.5 Kalori ing Formulir Dried

308.00 kcal277.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya91.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

165.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

260.00 kcal280.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Summer

spring, Summer

4.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Kaisar woh, Mauritiu, Sweet Heart, Brewster, Haak Yip lan Bengal

4.4 seedless Macem-macem

Ora

4.5 warna

Red

abang padhang, abang Pink

4.6 nang werna

Red

Greyish-putih

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

ora nguntungke, tart

crunchy, jus, manis

4.10 asal

Eropah

China, Indonesia, Philippines, Vietnam

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-lemes

mining, loam, Inggih-lemes

4.12.2 PH lemah

6-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

Cold

Anané angin, Cold, garing, tanpa frosts

5 Facts

5.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.