Red Currant vs Acorn squash
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
anti-natoni, perawatan atritis, Ngatur Sang Gula
Wuku Umum
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
Wuku kulit
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
nglindhungi rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
Mbok menawa aman sak meteng
Diarrhoea, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal.
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.80 g
34
10.40 g
99+
serat
4.30 g
13
1.50 g
31
Sugar
7.37 g
40
0.00 g
99+
protein
1.40 g
16
0.80 g
37
Protein kanggo milai rasio
0.10
15
0.08
19
vitamins
Vitamin A (retinol)
2.00 MCG
33
245.10 MCG
2
Vitamin B1 (thiamin)
0.04 mg
24
0.10 mg
7
Vitamin B2 (riboflavin)
0.05 mg
20
0.00 mg
99+
Vitamin B3 (niacin)
0.10 mg
99+
0.50 mg
30
Vitamin B5 (pantothenic asam)
0.06 mg
99+
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.07 mg
24
0.10 mg
15
Vitamin B9 (folic asam)
8.00 MCG
27
11.00 MCG
24
Vitamin C (Ascorbic asam)
41.00 mg
20
6.50 mg
99+
Vitamin E (Tocopherole)
0.10 mg
37
ora Sumadhiya
Vitamin K (Phyllochinone)
11.00 MCG
8
ora Sumadhiya
Lycopene
0.00 MCG
9
ora Sumadhiya
lutein + zeaxanthin
47.00 MCG
22
ora Sumadhiya
kolin
7.60 mg
13
ora Sumadhiya
lemak
0.20 g
33
0.10 g
99+
Minerals
kalium
275.00 mg
22
263.00 mg
25
Iron
1.00 mg
13
0.60 mg
21
sodium
1.00 mg
20
3.00 mg
17
calcium
33.00 mg
13
26.00 mg
17
Magnesium
13.00 mg
22
26.00 mg
8
seng
0.23 mg
12
0.10 mg
23
fosfor
44.00 mg
7
27.00 mg
19
Manganese
0.19 mg
20
0.10 mg
31
tembaga
0.11 mg
20
0.10 mg
22
selenium
0.60 MCG
10
0.40 MCG
13
Asam lemak
3s Omega
35.00 mg
20
22.00 mg
24
6s Omega
53.00 mg
31
13.00 mg
99+
Sterol
Kadar banyu
83.95 g
99+
89.70 g
13
Ash
0.66 g
17
0.80 g
13
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
56.00 kcal
20
40.00 kcal
31
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
39.00 kcal
23
Kalori ing Formulir Dried
308.00 kcal
16
56.00 kcal
40
Kalori ing Formulir Canned
ora Sumadhiya
40.00 kcal
22
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
47.00 kcal
31
Kalori ing Jam
165.00 kcal
31
200.00 kcal
26
Kalori ing Pie
260.00 kcal
32
200.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Summer
Winter
varieties
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
seedless Macem-macem
Ora
Ora
warna
Red
Ijo peteng, Green-kuning, Orange ijo
nang werna
Red
kuning
wangun
babak
babak
Tekstur
jus
fibrous
rasa
ora nguntungke, tart
sweetish
asal
Eropah
Amerika Tengah, Amerika Utara, Unknown
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
lembab, Inggih-lemes
Inggih-lemes
PH lemah
6-7
5.8-6.8
Kahanan iklim
Cold
Cold, Sunny
Facts
facts about
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
China
Negara sing
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
Jerman
Costa Rica
Top Used
Rusia
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Ribes rubrum
Cucurbita Pepo
sinonim
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Saxifragales
Cucurbitales
Family
Grossulariaceae
Cucurbitaceae
genus
Ribes
Cucurbita
spesies
R. rubrum
Pepo
Generic Group
Saxifrage
ora Sumadhiya
