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Red Currant
Red Currant

Gojiberry
Gojiberry



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Red Currant
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Red Currant vs Gojiberry Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
13.80 g69.21 g
avocado Nutrition
1 79.18
1.2.1 serat
4.30 g8.00 g
blackberry Nutrition
0 10.4
1.2.2 Sugar
7.37 g13.00 g
bilberry Nutrition
0 63.35
1.3 protein
1.40 g14.07 g
Apple Nutrition
0.3 14.07
1.3.1 Protein kanggo milai rasio
0.100.20
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
2.00 MCG0.00 MCG
pomegranate Nutrition
0 426
1.4.2 Vitamin B1 (thiamin)
0.04 mg0.10 mg
Apple Nutrition
0 0.428
1.4.3 Vitamin B2 (riboflavin)
0.05 mg1.30 mg
Apple Nutrition
0 1.3
1.4.4 Vitamin B3 (niacin)
0.10 mg0.00 mg
Apple
0 2.8
1.2.1 Vitamin B5 (pantothenic asam)
0.06 mg0.00 mg
Rambutan Nutrition
0 1.4
1.2.2 Vitamin B6 (Pyridoxin)
0.07 mg0.00 mg
Apple Nutrition
0 0.4
1.2.3 Vitamin B9 (folic asam)
8.00 MCG0.00 MCG
Apple
0 81
1.2.4 Vitamin C (Ascorbic asam)
41.00 mg19.20 mg
Olive Nutrition
0 228.3
1.2.5 Vitamin E (Tocopherole)
0.10 mg0.00 mg
Apple
0 3.81
1.2.6 Vitamin K (Phyllochinone)
11.00 MCG0.00 MCG
Orange Nutrition
0 40.3
1.2.7 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
1.2.8 lutein + zeaxanthin
47.00 MCG0.00 MCG
nanas Nutrition
0 834
1.2.9 kolin
7.60 mg0.00 mg
Apple
0 14.2
1.3 lemak
0.20 g1.00 g
physalis Nutrition
0 33.49
1.4 Minerals
1.4.1 kalium
275.00 mg840.00 mg
Olive Nutrition
42 840
1.4.2 Iron
1.00 mg9.00 mg
putih Grapefruit Nutrition
0.06 9
1.4.3 sodium
1.00 mg24.00 mg
Orange Nutrition
0 1556
1.4.4 calcium
33.00 mg100.00 mg
longan Nutrition
1 100
1.4.5 Magnesium
13.00 mg0.00 mg
Apple
0 92
1.4.6 seng
0.23 mg2.70 mg
Apple Nutrition
0 2.7
1.4.7 fosfor
44.00 mg0.00 mg
Apple
0 113
1.4.8 Manganese
0.19 mg0.00 mg
Apple Nutrition
0 3.3
1.4.9 tembaga
0.11 mg2.00 mg
Apple Nutrition
0 2
1.4.10 selenium
0.60 MCG63.70 MCG
Apple Nutrition
0 63.7
1.5 Asam lemak
1.5.1 3s Omega
35.00 mg0.00 mg
watermelon Nutrition
0 318
1.5.2 6s Omega
53.00 mg0.00 mg
Jambul Nutrition
0 1689
1.6 Sterol
1.6.1 Phytosterol
ora Sumadhiya0.00 mg
Jambul Nutrition
0 87
1.7 Kadar banyu
83.95 g0.00 g
tanggal
0 95.23
1.8 Ash
0.66 g0.00 g
Apple
0 87.1