Red Currant

Jambul

Red Currant vs Jambul

Red Currant

Jambul

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

loro weteng, NA

1.5 sisih efek

Mbok menawa aman sak meteng

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g14.00 g

1 79.18

2.2.1 serat

4.30 g0.60 g

0 10.4

2.2.2 Sugar

7.37 gora Sumadhiya

0 63.35

2.3 protein

1.40 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.01 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.25 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.06 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

41.00 mg11.85 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

11.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

47.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.20 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

275.00 mg55.00 mg

42 840

2.6.2 Iron

1.00 mg1.41 mg

0.06 9

2.6.3 sodium

1.00 mg26.20 mg

0 1556

2.6.4 calcium

33.00 mg11.65 mg

1 100

2.6.5 Magnesium

13.00 mg35.00 mg

0 92

2.6.6 seng

0.23 mgora Sumadhiya

0 2.7

2.6.7 fosfor

44.00 mg15.60 mg

0 113

2.6.8 Manganese

0.19 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.11 mgora Sumadhiya

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

35.00 mg0.00 mg

0 318

2.7.2 6s Omega

53.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

2.9 Kadar banyu

83.95 g84.75 g

0 95.23

2.10 Ash

0.66 g0.50 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

56.00 kcal60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

308.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal80.00 kcal

17 461

3.7.2 Kalori ing Jam

165.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

260.00 kcal300.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

woh wit, Tropical

4.2 Usum

Summer

Monsoon, Summer

4.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Ram Jarnun lan Paras

4.4 seedless Macem-macem

Ora

4.5 warna

Red

Black, magenta, Purple

4.6 nang werna

Red

Purple

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

ora nguntungke, tart

astringent, manis

4.10 asal

Eropah

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-lemes

loam, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-76.5-7.5

3.5 10

4.12.3 Kahanan iklim

Cold

lembab, Banyu udan

5 Facts

5.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

India

5.3.2 Negara sing