Red Currant

Salmonberry

Red Currant vs Salmonberry

Red Currant

Salmonberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, nyuda kisut

1.3 Wuku Rambut

nglindhungi rambute

nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g10.10 g

1 79.18

2.2.1 serat

4.30 g1.90 g

0 10.4

2.2.2 Sugar

7.37 g3.70 g

0 63.35

2.3 protein

1.40 g0.90 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.09

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG50.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.47 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.06 mg0.17 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG17.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

41.00 mg9.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg1.61 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

11.00 MCG14.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

47.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mgora Sumadhiya

0 14.2

2.5 lemak

0.20 g0.33 g

0 33.49

2.6 Minerals

2.6.1 kalium

275.00 mg110.00 mg

42 840

2.6.2 Iron

1.00 mg0.40 mg

0.06 9

2.6.3 sodium

1.00 mg14.00 mg

0 1556

2.6.4 calcium

33.00 mg13.00 mg

1 100

2.6.5 Magnesium

13.00 mg15.00 mg

0 92

2.6.6 seng

0.23 mg0.28 mg

0 2.7

2.6.7 fosfor

44.00 mg27.00 mg

0 113

2.6.8 Manganese

0.19 mg1.10 mg

0 3.3

2.6.9 tembaga

0.11 mg0.03 mg

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

35.00 mg0.00 mg

0 318

2.7.2 6s Omega

53.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

83.95 g88.21 g

0 95.23

2.10 Ash

0.66 g0.56 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

56.00 kcal47.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

308.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal55.00 kcal

17 461

3.7.2 Kalori ing Jam

165.00 kcal120.00 kcal

49 420

3.7.3 Kalori ing Pie

260.00 kcal360.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Golden Ruby lan Olympic Double

4.4 seedless Macem-macem

Ora

4.5 warna

Red

Pink, abang Pink, Salmon, Salmon kuning

4.6 nang werna

Red

Pink

4.7 wangun

babak

oval

4.8 Tekstur

jus

4.9 rasa

ora nguntungke, tart

manis

4.10 asal

Eropah

Amerika Utara

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-lemes

loam

4.12.2 PH lemah

6-75.7-7.2

3.5 10

4.12.3 Kahanan iklim

Cold

lembab

5 Facts

5.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

ora Sumadhiya

5.2.2 Beer

ora Sumadhiya

5.2.3 roh

ora Sumadhiya

5.2.4 koktail

ora Sumadhiya

5.3 Produksi

5.3.1 Top Producer