Red Currant

sukun

Red Currant vs sukun

Red Currant

sukun

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

Mbok menawa aman sak meteng

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g27.12 g

1 79.18

2.2.1 serat

4.30 g4.90 g

0 10.4

2.2.2 Sugar

7.37 g11.00 g

0 63.35

2.3 protein

1.40 g1.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.100.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG22.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.05 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.90 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.06 mg0.46 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.07 mg0.10 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

8.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

41.00 mg29.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

11.00 MCG0.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

47.00 MCG22.00 MCG

0 834

2.4.13 kolin

7.60 mg9.80 mg

0 14.2

2.5 lemak

0.20 g0.23 g

0 33.49

2.6 Minerals

2.6.1 kalium

275.00 mg490.00 mg

42 840

2.6.2 Iron

1.00 mg0.54 mg

0.06 9

2.6.3 sodium

1.00 mg2.00 mg

0 1556

2.6.4 calcium

33.00 mg17.00 mg

1 100

2.6.5 Magnesium

13.00 mg25.00 mg

0 92

2.6.6 seng

0.23 mg0.12 mg

0 2.7

2.6.7 fosfor

44.00 mg30.00 mg

0 113

2.6.8 Manganese

0.19 mg0.06 mg

0 3.3

2.6.9 tembaga

0.11 mg0.08 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

35.00 mg18.00 mg

0 318

2.7.2 6s Omega

53.00 mg48.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

83.95 g70.65 g

0 95.23

2.10 Ash

0.66 g0.93 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

56.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya103.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

308.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

70.00 kcal300.00 kcal

17 461

3.7.2 Kalori ing Jam

165.00 kcalora Sumadhiya

49 420

3.7.3 Kalori ing Pie

260.00 kcal80.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

4.2 Usum

Summer

Kabeh mangsa

4.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

4.4 seedless Macem-macem

Ora

4.5 warna

Red

putih, kuning

4.6 nang werna

Red

putih

4.7 wangun

babak

oval

4.8 Tekstur

jus

angel

4.9 rasa

ora nguntungke, tart

Bland

4.10 asal

Eropah

Pasifik Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

lembab, Inggih-lemes

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-76-7.5

3.5 10

4.12.3 Kahanan iklim

Cold

lembab, Banyu udan, anget

5 Facts

5.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Rusia

Jamaica

5.3.2 Negara sing

Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris