Red Currant

tanggal

Red Currant vs tanggal

Red Currant

tanggal

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

alergi

Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

Mripate abang, irung runny, wahing, mata mbanyu

sisih efek

Mbok menawa aman sak meteng

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

13.80 g75.03 g

1 79.18

👆🏻

serat

4.30 g8.00 g

0 10.4

👆🏻

Sugar

7.37 g63.35 g

0 63.35

👆🏻

protein

1.40 g2.45 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.100.03

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG0.00 MCG

0 426

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.05 mg0.07 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg1.27 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.06 mg0.59 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.07 mg0.17 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

8.00 MCG19.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

41.00 mg0.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.05 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

11.00 MCG2.70 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

47.00 MCG75.00 MCG

0 834

👆🏻

kolin

7.60 mg6.30 mg

0 14.2

👆🏻

lemak

0.20 g0.39 g

0 33.49

👆🏻

Minerals

kalium

275.00 mg656.00 mg

42 840

👆🏻

Iron

1.00 mg1.02 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

33.00 mg39.00 mg

1 100

👆🏻

Magnesium

13.00 mg43.00 mg

0 92

👆🏻

seng

0.23 mg0.29 mg

0 2.7

👆🏻

fosfor

44.00 mg62.00 mg

0 113

👆🏻

Manganese

0.19 mg0.26 mg

0 3.3

👆🏻

tembaga

0.11 mg0.21 mg

0 2

👆🏻

selenium

0.60 MCG3.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

35.00 mg3.00 mg

0 318

👆🏻

6s Omega

53.00 mg16.00 mg

0 1689

👆🏻

Sterol

Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

👆🏻

Kadar banyu

83.95 g20.53 g

0 95.23

👆🏻

Ash

0.66 g1.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

56.00 kcal282.00 kcal

15 299

👆🏻

Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

👆🏻

Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

👆🏻

Kalori ing Formulir Dried

308.00 kcal290.00 kcal

32 747

👆🏻

Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

👆🏻

Kalori ing Foods

Kalori ing Juice

70.00 kcal461.00 kcal

17 461

👆🏻

Kalori ing Jam

165.00 kcal384.00 kcal

49 420

👆🏻

Kalori ing Pie

260.00 kcal321.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

Tropical

Usum

Summer

spring, Summer

varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

seedless Macem-macem

Ora

warna

Red

Black, Brown, Red, kuning

nang werna

Red

Brown

wangun

babak

oval

Tekstur

jus

fleshy

rasa

ora nguntungke, tart

manis

asal

Eropah

Iraq

mundak akeh ing

wit

budidoyo

Koleksi lemah

lembab, Inggih-lemes

Clay, loam, Sand

PH lemah

6-78-10

3.5 10

👆🏻

Kahanan iklim

Cold

Hot, anget

Facts

facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.