Red Currant

tanggal

Red Currant lan tanggal

Red Currant

tanggal

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism

Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung

1.1.1 Wuku Umum

anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung

Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan

Mripate abang, irung runny, wahing, mata mbanyu

1.5 sisih efek

Mbok menawa aman sak meteng

reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.80 g75.03 g

1 79.18

2.5.5 serat

4.30 g8.00 g

0 10.4

2.5.8 Sugar

7.37 g63.35 g

0 63.35

2.6 protein

1.40 g2.45 g

0.3 14.07

2.6.3 Protein kanggo milai rasio

0.100.03

0.02 0.52

2.7 vitamins

2.7.1 Vitamin A (retinol)

2.00 MCG0.00 MCG

0 426

2.7.4 Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 0.428

2.7.7 Vitamin B2 (riboflavin)

0.05 mg0.07 mg

0 1.3

2.7.10 Vitamin B3 (niacin)

0.10 mg1.27 mg

0 2.8

2.7.15 Vitamin B5 (pantothenic asam)

0.06 mg0.59 mg

0 1.4

2.8.1 Vitamin B6 (Pyridoxin)

0.07 mg0.17 mg

0 0.4

2.9.2 Vitamin B9 (folic asam)

8.00 MCG19.00 MCG

0 81

2.10.1 Vitamin C (Ascorbic asam)

41.00 mg0.40 mg

0 228.3

2.11.3 Vitamin E (Tocopherole)

0.10 mg0.05 mg

0 3.81

2.11.6 Vitamin K (Phyllochinone)

11.00 MCG2.70 MCG

0 40.3

2.11.9 Lycopene

0.00 MCG0.00 MCG

0 5204

2.11.12 lutein + zeaxanthin

47.00 MCG75.00 MCG

0 834

2.11.14 kolin

7.60 mg6.30 mg

0 14.2

2.12 lemak

0.20 g0.39 g

0 33.49

2.13 Minerals

2.13.1 kalium

275.00 mg656.00 mg

42 840

2.13.3 Iron

1.00 mg1.02 mg

0.06 9

2.14.3 sodium

1.00 mg2.00 mg

0 1556

2.14.5 calcium

33.00 mg39.00 mg

1 100

2.15.3 Magnesium

13.00 mg43.00 mg

0 92

2.16.1 seng

0.23 mg0.29 mg

0 2.7

3.2.1 fosfor

44.00 mg62.00 mg

0 113

3.3.1 Manganese

0.19 mg0.26 mg

0 3.3

3.4.1 tembaga

0.11 mg0.21 mg

0 2

3.6.1 selenium

0.60 MCG3.00 MCG

0 63.7

3.8 Asam lemak

3.8.1 3s Omega

35.00 mg3.00 mg

0 318

3.9.3 6s Omega

53.00 mg16.00 mg

0 1689

3.10 Sterol

3.10.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

3.12 Kadar banyu

83.95 g20.53 g

0 95.23

4.13 Ash

0.66 g1.60 g

0 87.1

8 Kalori

8.1 Bantu Size

100 g

8.4 Kalori ing woh Fresh karo Peel

56.00 kcal282.00 kcal

15 299

8.9 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

8.11 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

9.3 Kalori ing Formulir Dried

308.00 kcal290.00 kcal

32 747

9.4 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

9.6 Kalori ing Foods

9.6.1 Kalori ing Juice

70.00 kcal461.00 kcal

17 461

9.6.2 Kalori ing Jam

165.00 kcal384.00 kcal

49 420

9.7.1 Kalori ing Pie

260.00 kcal321.00 kcal

80 450

10 Ciri

10.1 Koleksi

Semono uga Sindhunata

Tropical

10.2 Usum

Summer

spring, Summer

10.3 varieties

Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets

Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi

10.4 seedless Macem-macem

Ora

10.5 warna

Red

Black, Brown, Red, kuning

10.6 nang werna

Red

Brown

10.7 wangun

babak

oval

10.8 Tekstur

jus

fleshy

10.9 rasa

ora nguntungke, tart

manis

10.10 asal

Eropah

Iraq

10.11 mundak akeh ing

wit

10.12 budidoyo

10.12.1 Koleksi lemah

lembab, Inggih-lemes

Clay, loam, Sand

10.12.2 PH lemah

6-78-10

3.5 10

10.13.1 Kahanan iklim

Cold

Hot, anget

11 Facts

11.1 facts about

Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
Red teh currant punika sulih sehat kanggo warung.
Ana luwih saka 150 varieties saka currants abang.

Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
Kurma nutupi 3% saka total farmlands bumi.
Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.

11.2 Ing Minuman Beralkohol

11.2.1 Wine

ora Sumadhiya

11.2.2 Beer

ora Sumadhiya

11.2.3 roh

ora Sumadhiya

11.2.4 koktail

ora Sumadhiya

11.3 Produksi

11.3.1 Top Producer

Rusia