Salmonberry

Terong

Salmonberry lan Terong

Salmonberry

Terong

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Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

Nyegah kanker, care Heart, Nyuda masalah getih circulation

Wuku Umum

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

alergi

Gejala alergi

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

sisih efek

reaksi alergi

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

10.10 g5.88 g

1 79.18

👆🏻

serat

1.90 g3.00 g

0 10.4

👆🏻

Sugar

3.70 g3.53 g

0 63.35

👆🏻

protein

0.90 g0.98 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.090.17

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

50.00 MCG3.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.06 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.47 mg0.65 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.17 mg0.28 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

17.00 MCG22.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

9.20 mg2.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

1.61 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

14.80 MCG3.50 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-36.00 MCG

0 834

👆🏻

kolin

-6.90 mg

0 19.2

👆🏻

lemak

0.33 g0.18 g

0 33.49

👆🏻

Minerals

kalium

110.00 mg229.00 mg

42 840

👆🏻

Iron

0.40 mg0.23 mg

0.06 9

👆🏻

sodium

14.00 mg2.00 mg

0 1556

👆🏻

calcium

13.00 mg9.00 mg

1 100

👆🏻

Magnesium

15.00 mg14.00 mg

0 92

👆🏻

seng

0.28 mg0.16 mg

0 2.7

👆🏻

fosfor

27.00 mg24.00 mg

0 113

👆🏻

Manganese

1.10 mg0.23 mg

0 3.3

👆🏻

tembaga

0.03 mg0.08 mg

0 2

👆🏻

selenium

0.20 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg13.00 mg

0 318

👆🏻

6s Omega

0.00 mg63.00 mg

0 1689

👆🏻

Sterol

Phytosterol

-7.00 mg

0 87

👆🏻

Kadar banyu

88.21 g92.30 g

0 95.23

👆🏻

Ash

0.56 g0.66 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

47.00 kcal25.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

42.00 kcal25.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

52.00 kcal24.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

52.00 kcal212.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

52.00 kcal24.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

55.00 kcal30.00 kcal

16 461

👆🏻

Kalori ing Jam

120.00 kcal-

49 420

👆🏻

Kalori ing Pie

360.00 kcal170.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata

sayur-sayuran woh, Tropical

Usum

Kabeh mangsa

spring, Summer

varieties

Golden Ruby lan Olympic Double

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

seedless Macem-macem

Ora

warna

Pink, abang Pink, Salmon, Salmon kuning

Black, Green, Pink, Purple, purplish ireng

nang werna

Pink

putih

wangun

oval

Tekstur

jus

fleshy

rasa

manis

pait, rada manis, spongy

asal

Amerika Utara

India

mundak akeh ing

wit

bushes

budidoyo

Koleksi lemah

loam

Sandy loam

PH lemah

5.7-7.26-7

3.5 10

👆🏻

Kahanan iklim

lembab

Anget kanggo iklim panas

Facts

facts about

Jeneng salmon berry amarga mirip karo 'roe salmon'.
Ing 1 kg woh, ana 315.250 wiji.
Godhong wit berry salmon minangka pengganti teh sing apik banget.

Ing Italia, ana kapercayan yen diet sing sugih ing terong nyebabake kegilaan. Mula, dheweke ngarani 'apel gila'.
Terong ngandhut nikotin lan bisa mbantu mandheg ngrokok.
Jus sing digawe saka godhong lan oyod minangka obat.