Salmonberry

Orange

Salmonberry vs Orange

Salmonberry

Orange

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake kesehatan weteng, situs bobot mundhut

perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, nyuda kisut

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah

Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

reaksi alergi

weteng cramps, Diarrhoea, gain bobot

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.10 g11.75 g

1 79.18

2.2.1 serat

1.90 g2.40 g

0 10.4

2.2.2 Sugar

3.70 g9.35 g

0 63.35

2.3 protein

0.90 g0.94 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.090.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

50.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.06 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.47 mg0.28 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.17 mg0.25 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

17.00 MCG30.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

9.20 mg53.20 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

1.61 mg0.18 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

14.80 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya129.00 MCG

0 834

2.4.13 kolin

ora Sumadhiya8.40 mg

0 14.2

2.5 lemak

0.33 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

110.00 mg181.00 mg

42 840

2.6.2 Iron

0.40 mg0.10 mg

0.06 9

2.6.3 sodium

14.00 mg0.00 mg

0 1556

2.6.4 calcium

13.00 mg40.00 mg

1 100

2.6.5 Magnesium

15.00 mg10.00 mg

0 92

2.6.6 seng

0.28 mg0.07 mg

0 2.7

2.6.7 fosfor

27.00 mg14.00 mg

0 113

2.6.8 Manganese

1.10 mg0.03 mg

0 3.3

2.6.9 tembaga

0.03 mg0.05 mg

0 2

2.6.10 selenium

ora Sumadhiya0.50 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg7.00 mg

0 318

2.7.2 6s Omega

0.00 mg18.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.21 g86.75 g

0 95.23

2.10 Ash

0.56 g0.44 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

47.00 kcal63.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya47.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya45.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya300.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya61.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

55.00 kcal45.00 kcal

17 461

3.7.2 Kalori ing Jam

120.00 kcal260.00 kcal

49 420

3.7.3 Kalori ing Pie

360.00 kcal333.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata

Citrus

4.2 Usum

Kabeh mangsa

Winter

4.3 varieties

Golden Ruby lan Olympic Double

Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, abang Pink, Salmon, Salmon kuning

Orange

4.6 nang werna

Pink

Orange

4.7 wangun

oval

babak

4.8 Tekstur