Sapota lan Peach
Wuku
Kesehatan keuntungan
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung
Wuku Umum
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
anti antioksidan, care mripat
Wuku kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
Ngalangi rambute mundhut
alergi
Gejala alergi
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
sisih efek
Diarrhoea, mutahke
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.40 g
99+
9.54 g
99+
serat
1.50 g
31
1.50 g
31
Sugar
0.00 g
99+
8.39 g
32
protein
0.80 g
37
0.91 g
29
Protein kanggo milai rasio
0.08
19
0.09
16
vitamins
Vitamin A (retinol)
245.10 MCG
2
16.00 MCG
23
Vitamin B1 (thiamin)
0.10 mg
7
0.02 mg
35
Vitamin B2 (riboflavin)
0.00 mg
99+
0.03 mg
29
Vitamin B3 (niacin)
0.50 mg
30
0.81 mg
12
Vitamin B5 (pantothenic asam)
0.30 mg
12
0.15 mg
40
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.03 mg
99+
Vitamin B9 (folic asam)
11.00 MCG
24
4.00 MCG
31
Vitamin C (Ascorbic asam)
6.50 mg
99+
6.60 mg
99+
Vitamin E (Tocopherole)
ora Sumadhiya
0.73 mg
15
Vitamin K (Phyllochinone)
ora Sumadhiya
2.60 MCG
24
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
91.00 MCG
14
kolin
ora Sumadhiya
6.10 mg
19
lemak
0.10 g
99+
0.25 g
31
Minerals
kalium
263.00 mg
25
190.00 mg
40
Iron
0.60 mg
21
0.25 mg
40
sodium
3.00 mg
17
0.00 mg
21
calcium
26.00 mg
17
6.00 mg
39
Magnesium
26.00 mg
8
9.00 mg
26
seng
0.10 mg
23
0.17 mg
16
fosfor
27.00 mg
19
20.00 mg
25
Manganese
0.10 mg
31
0.06 mg
40
tembaga
0.10 mg
22
0.68 mg
2
selenium
0.40 MCG
13
0.10 MCG
16
Asam lemak
3s Omega
22.00 mg
24
2.00 mg
36
6s Omega
13.00 mg
99+
84.00 mg
23
Sterol
Phytosterol
ora Sumadhiya
10.00 mg
8
Kadar banyu
89.70 g
13
88.87 g
16
Ash
0.80 g
13
0.43 g
31
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
40.00 kcal
31
39.00 kcal
32
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
39.00 kcal
23
39.00 kcal
23
Kalori ing Formulir Dried
56.00 kcal
40
239.00 kcal
35
Kalori ing Formulir Canned
40.00 kcal
22
54.00 kcal
20
Kalori ing Foods
Kalori ing Juice
ora Sumadhiya
60.00 kcal
22
Kalori ing Jam
ora Sumadhiya
375.00 kcal
3
Kalori ing Pie
ora Sumadhiya
223.00 kcal
40
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Winter
Autumn, Summer
varieties
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches
seedless Macem-macem
ora Sumadhiya
Ya
warna
Ijo peteng, Green-kuning, Orange ijo
Pink, Red, putih, kuning, Kuningan-orange
nang werna
ora Sumadhiya
kuning
wangun
babak
babak
Tekstur
fleshy
fleshy
rasa
sweetish
manis
asal
Amerika Tengah, Amerika Utara, Unknown
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Inggih-lemes
Sandy loam, Inggih-lemes
PH lemah
5-7
6-6.5
Kahanan iklim
Cold, Sunny
Cold, anget
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
China
China
Negara sing
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
Yunani, Italia, Spanyol, Amerika Serikat saka Amerika
Top Importir
UAE
Jerman
Top Used
India
Spanyol
Jeneng èlmiah
Jeneng botani
Cucurbita Pepo
Prunus persica
sinonim
Winter squash
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Rosales
Family
Cucurbitaceae
Rosaceae
genus
Cucurbita
Prunus
spesies
Pepo
P. persica
Generic Group
ora Sumadhiya
Rose
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