Health Benefits
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar, Unknown
  
Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate
  
General Benefits
Boosts immune system, Controls blood sugar levels, Digestive aid
  
Anti oxidant properties, Eye care
  
Skin Benefits
Nourishes skin, Protects skin from oxidative stress
  
Heals sunburn, Reduces wrinkles, Treatment of skin diseases
  
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
  
Prevents hair loss
  
Allergy
  
  
Allergy Symptoms
Asthma, Red rash, Swelling of mouth, tongue or lips
  
Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing
  
Side Effects
Diarrhoea, Vomiting
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
As a snack in the late afternoon
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Vitamins
  
  
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Fatty Acids
  
  
Sterol
  
  
Phytosterol
Not Available
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Dried Form
239.00 kcal
  
35
Calories in Foods
  
  
Calories in Juice
Not Available
  
Calories in Jam
Not Available
  
Calories in Pie
Not Available
  
223.00 kcal
  
40
Type
Berry
  
Tree fruit
  
Season
Winter
  
Autumn, Summer
  
Varieties
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
  
Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches
  
Seedless Variety
Not Available
  
Yes
  
Color
Dark green, Green-yellow, Orange green
  
Pink, Red, White, Yellow, Yellowish-orange
  
Inside Color
Not Available
  
Yellow
  
Shape
Round
  
Round
  
Texture
Fleshy
  
Fleshy
  
Taste
Sweetish
  
Sweet
  
Origin
Central America, North America, Unknown
  
China
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Well-drained
  
Sandy loam, Well-drained
  
Soil pH
5-7
  
6-6.5
  
Climatic Conditions
Cold, Sunny
  
Cold, Warm
  
Facts about
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
  
- In china, peaches are considered as a symbol of good luck.
- From 1982, august is National peach month in USA.
- In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.
  
In Alcoholic Beverages
  
  
Wine
Not Available
  
Yes
  
Beer
Not Available
  
Yes
  
Spirits
Not Available
  
Yes
  
Cocktails
Not Available
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
  
Greece, Italy, Spain, United States of America
  
Top Importer
UAE
  
Germany
  
Top Exporter
India
  
Spain
  
Botanical Name
Cucurbita Pepo
  
Prunus persica
  
Synonym
Winter Squash
  
Not Available
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Dillenhidae
  
Rosidae
  
Order
Cucurbitales
  
Rosales
  
Family
Cucurbitaceae
  
Rosaceae
  
Genus
Cucurbita
  
Prunus
  
Species
Pepo
  
P. persica
  
Generic Group
Not Available
  
Rose
  
Difference Between Sapota and Peach
We might think that Sapota and Peach are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Sapota and Peach Facts such as their taste, shape, color, and size are also distinct. The difference between Sapota and Peach is explained here.
The amount of calories in 100 gm of fresh Sapota and Peach with peel is 40.00 kcal and 39.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Sapota and Peach belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Sapota and Peach is Cucurbitales and Rosales respectively. Sapota belongs to Cucurbitaceae family and Peach belongs to Rosaceae family. Sapota belongs to Cucurbita genus of Pepo species and Peach belongs to Prunus genus of P. persica species. Beings plants, both fruits belong to Plantae Kingdom.