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blackberry

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blackberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku, Perawatan saka dysentary, Perawatan saka penyakit kulit

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

sepindah pencernaan, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

kulit hidrasi, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

tension otot rai, Meksa ing sinus, rame ambegan, irung runny, wahing, Tingling sensasi ing bangkekan lan pasuryan

1.5 sisih efek

reaksi alergi

mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g9.60 g

1 79.18

2.2.1 serat

4.90 g0.00 g

0 10.4

2.2.2 Sugar

11.00 g4.90 g

0 63.35

2.3 protein

1.07 g1.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG11.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.65 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.28 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG25.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg21.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg1.17 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG19.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG118.00 MCG

0 834

2.4.13 kolin

9.80 mg8.52 mg

0 14.2

2.5 lemak

0.23 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg162.00 mg

42 840

2.6.2 Iron

0.54 mg0.62 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

17.00 mg29.00 mg

1 100

2.6.5 Magnesium

25.00 mg20.00 mg

0 92

2.6.6 seng

0.12 mg0.53 mg

0 2.7

2.6.7 fosfor

30.00 mg22.00 mg

0 113

2.6.8 Manganese

0.06 mg0.65 mg

0 3.3

2.6.9 tembaga

0.08 mg0.17 mg

0 2

2.6.10 selenium

0.60 MCG0.40 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg94.00 mg

0 318

2.7.2 6s Omega

48.00 mg186.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

70.65 g88.20 g

0 95.23

2.10 Ash

0.93 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya43.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya64.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya325.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiya92.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal38.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya250.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Perdhana Ark, Perdhana Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, navaho lan telung makutha lan Von

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

purplish ireng

4.6 nang werna

putih

magenta

4.7 wangun

oval

babak

4.8 Tekstur

angel

jus

4.9 rasa

Bland

jus, manis

4.10 asal

Pasifik Kidul

Asia, Eropah, Amerika Utara, Amérika Kidul

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

Inggih-lemes

4.12.2 PH lemah

6-7.55.5-7

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

garing, Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

Amerika Serikat saka Amerika

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

China, New Zealand, Serbia, Afrika Kidul

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Jamaica

Mexico

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus altilis

Rubus Fruticosus

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

Rubus Millspaughii utawa Rubus Laciniatus

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Magnollidae

Rosidae

7.7 supaya

Rosales

7.8 Family

Moraceae

Rosaceae

7.9 genus

Artocarpus

Rubus

7.10 spesies

A. altilis

Rubus fruticosus

7.11 Generic Group

mulberry

Rose

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