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Green Bell mrico

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sukun

Green Bell mrico

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

perawatan atritis, Nyegah kanker, care Heart

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

1.5 sisih efek

reaksi alergi

reaksi alergi, gangguan tutuk, gangguan tenggorokan

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g4.64 g

1 79.18

2.2.1 serat

4.90 g1.80 g

0 10.4

2.2.2 Sugar

11.00 g2.40 g

0 63.35

2.3 protein

1.07 g0.86 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.20

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG18.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.06 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.48 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.22 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG10.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg80.40 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCG7.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCG341.00 MCG

0 834

2.4.13 kolin

9.80 mg5.50 mg

0 14.2

2.5 lemak

0.23 g0.17 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg175.00 mg

42 840

2.6.2 Iron

0.54 mg0.34 mg

0.06 9

2.6.3 sodium

2.00 mg3.00 mg

0 1556

2.6.4 calcium

17.00 mg10.00 mg

1 100

2.6.5 Magnesium

25.00 mg10.00 mg

0 92

2.6.6 seng

0.12 mg0.13 mg

0 2.7

2.6.7 fosfor

30.00 mg20.00 mg

0 113

2.6.8 Manganese

0.06 mg0.12 mg

0 3.3

2.6.9 tembaga

0.08 mg0.07 mg

0 2

2.6.10 selenium

0.60 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg8.00 mg

0 318

2.7.2 6s Omega

48.00 mg54.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya9.00 mg

0 87

2.9 Kadar banyu

70.65 g93.90 g

0 95.23

2.10 Ash

0.93 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya20.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya20.00 kcal

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya314.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal30.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

3.7.3 Kalori ing Pie

80.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

sayur-sayuran woh

4.2 Usum

Kabeh mangsa

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

Green

4.6 nang werna

putih

Ijo enom

4.7 wangun

oval

teratur oval

4.8 Tekstur

angel

crispy

4.9 rasa

Bland

4.10 asal

Pasifik Kidul

Amerika Tengah, Mexico, Amérika Kidul

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

loam

4.12.2 PH lemah

6-7.55.5-7

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

Ora

5.3 Produksi

5.3.1 Top Producer

Jamaica

China

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Mesir, Indonesia, Israel, Korea, Mexico, Walanda, Nigeria, Romania, Spanyol, Turkey

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Jamaica

Canada

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus altilis

Capsicum annuum

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Magnollidae

Alismidae

7.7 supaya

Rosales

Solanales

7.8 Family

Moraceae

Solanaceae

7.9 genus

Artocarpus

Capsicum

7.10 spesies

A. altilis

C. annum

7.11 Generic Group

mulberry

ora Sumadhiya

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