sukun

physalis

sukun vs physalis

sukun

physalis

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Unknown

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi

hipertensi, kamar jantung tachycardia

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g13.30 g

1 79.18

2.2.1 serat

4.90 g0.50 g

0 10.4

2.2.2 Sugar

11.00 g3.90 g

0 63.35

2.3 protein

1.07 g2.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG150.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg2.80 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mg0.50 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCGora Sumadhiya

0 834

2.4.13 kolin

9.80 mg2.00 mg

0 14.2

2.5 lemak

0.23 g0.00 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg170.00 mg

42 840

2.6.2 Iron

0.54 mg1.30 mg

0.06 9

2.6.3 sodium

2.00 mgora Sumadhiya

0 1556

2.6.4 calcium

17.00 mg12.00 mg

1 100

2.6.5 Magnesium

25.00 mg8.00 mg

0 92

2.6.6 seng

0.12 mg0.10 mg

0 2.7

2.6.7 fosfor

30.00 mg39.00 mg

0 113

2.6.8 Manganese

0.06 mg0.40 mg

0 3.3

2.6.9 tembaga

0.08 mg0.10 mg

0 2

2.6.10 selenium

0.60 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

48.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

70.65 gora Sumadhiya

0 95.23

2.10 Ash

0.93 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya77.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya238.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal320.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

sayur-sayuran woh

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

padhang Kuning, Orange

4.6 nang werna

putih

Orange

4.7 wangun

oval

babak

4.8 Tekstur

angel

jus

4.9 rasa

Bland

4.10 asal

Pasifik Kidul

Chile, Peru

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-7.55-6.1

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

5.3.3 Top Importir

Amerika Serikat saka Amerika

Walanda

5.3.4 Top Used

Jamaica

Colombia

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus altilis

physalis Peruviana

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

Alkekengi, Herschellia lan Pentaphitrum

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Magnollidae

Asteridae

7.7 supaya

Rosales

Solanales

7.8 Family

Moraceae

Solanaceae

7.9 genus

Artocarpus

physalis

7.10 spesies

A. altilis

physalis

7.11 Generic Group

mulberry

ora Sumadhiya

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