1 Wuku
1.1 Kesehatan keuntungan
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
anti-natoni, perawatan atritis, Ngatur Sang Gula, Unknown
1.1.1 Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan
1.2 Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
linuhung kulit, Nglindhungi kulit saka stres oksidatif
1.3 Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
1.4 alergi
1.4.1 Gejala alergi
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé
1.5 sisih efek
reaksi alergi
Diarrhoea, mutahke
1.6 Recommeded kanggo
1.6.1 Women ngandhut
1.6.2 Women lactating
1.7 Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Minangka cemilan ing afternoon pungkasan
2 Nutrition
2.1 Bantu Size
2.2 karbohidrat
2.2.1 serat
2.2.2 Sugar
2.3 protein
2.3.1 Protein kanggo milai rasio
2.4 vitamins
2.4.1 Vitamin A (retinol)
22.00 MCG245.10 MCG
0
426
2.4.2 Vitamin B1 (thiamin)
2.4.3 Vitamin B2 (riboflavin)
2.4.4 Vitamin B3 (niacin)
2.4.5 Vitamin B5 (pantothenic asam)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (folic asam)
2.4.8 Vitamin C (Ascorbic asam)
2.4.9 Vitamin E (Tocopherole)
0.10 mgora Sumadhiya
0
3.81
2.4.10 Vitamin K (Phyllochinone)
0.50 MCGora Sumadhiya
0
40.3
2.4.11 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.4.12 lutein + zeaxanthin
22.00 MCGora Sumadhiya
0
834
2.4.13 kolin
9.80 mgora Sumadhiya
0
14.2
2.5 lemak
2.6 Minerals
2.6.1 kalium
490.00 mg263.00 mg
42
840
2.6.2 Iron
2.6.3 sodium
2.6.4 calcium
2.6.5 Magnesium
2.6.6 seng
2.6.7 fosfor
2.6.8 Manganese
2.6.9 tembaga
2.6.10 selenium
2.7 Asam lemak
2.7.1 3s Omega
2.7.2 6s Omega
2.8 Sterol
2.8.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.9 Kadar banyu
2.10 Ash
3 Kalori
3.1 Bantu Size
3.2 Kalori ing woh Fresh karo Peel
ora Sumadhiya40.00 kcal
15
299
3.3 Kalori ing Fresh woh tanpa Peel
103.00 kcalora Sumadhiya
12
354
3.4 Kalori ing Frozen Formulir
ora Sumadhiya39.00 kcal
0
187
3.5 Kalori ing Formulir Dried
ora Sumadhiya56.00 kcal
32
747
3.6 Kalori ing Formulir Canned
ora Sumadhiya40.00 kcal
17
443
3.7 Kalori ing Foods
3.7.1 Kalori ing Juice
300.00 kcalora Sumadhiya
17
461
3.7.2 Kalori ing Jam
ora Sumadhiyaora Sumadhiya
49
420
3.7.3 Kalori ing Pie
80.00 kcalora Sumadhiya
80
450
4 Ciri
4.1 Koleksi
sayur-sayuran woh, Tropical
Semono uga Sindhunata
4.2 Usum
4.3 varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing
4.4 seedless Macem-macem
4.5 warna
putih, kuning
Ijo peteng, Green-kuning, Orange ijo
4.6 nang werna
4.7 wangun
4.8 Tekstur
4.9 rasa
4.10 asal
Pasifik Kidul
Amerika Tengah, Amerika Utara, Unknown
4.11 mundak akeh ing
4.12 budidoyo
4.12.1 Koleksi lemah
loam, Sand, Sandy loam, Inggih-lemes
Inggih-lemes
4.12.2 PH lemah
4.12.3 Kahanan iklim
lembab, Banyu udan, anget
Cold, Sunny
5 Facts
5.1 facts about
Character length exceed error
Character length exceed error
5.2 Ing Minuman Beralkohol
5.2.1 Wine
5.2.2 Beer
5.2.3 roh
5.2.4 koktail
5.3 Produksi
5.3.1 Top Producer
5.3.2 Negara sing
Afrika, India, Amerika Serikat saka Amerika
Mesir, India, Iran, Italia, Mexico, Rusia, Turkey, Ukraina, Amerika Serikat saka Amerika
5.3.3 Top Importir
Amerika Serikat saka Amerika
UAE
5.3.4 Top Used
6 Jeneng èlmiah
6.1 Jeneng botani
Artocarpus altilis
Cucurbita Pepo
6.2 sinonim
Artocarpus communis utawa Artocarpus incisa
Winter squash
7 Klasifikasi
7.1 domain
7.2 Inggris
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 kelas
Magnoliopsida
Magnoliopsida
7.6 subkelas
7.7 supaya
7.8 Family
7.9 genus
7.10 spesies
7.11 Generic Group