Tamarillo

Plum

Tamarillo vs Plum

Tamarillo

Plum

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes

1.1.1 Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, anafilaksis, mutahke

1.5 sisih efek

Heart diobong

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.80 g11.42 g

1 79.18

2.2.1 serat

3.30 g1.40 g

0 10.4

2.2.2 Sugar

1.00 g9.92 g

0 63.35

2.3 protein

2.00 g0.70 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.520.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

1.48 MCG17.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.00 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.42 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.00 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.20 mg0.03 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

4.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.80 mg9.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

2.09 mg0.26 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG6.40 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

0.00 MCG73.00 MCG

0 834

2.4.13 kolin

0.00 mg1.90 mg

0 14.2

2.5 lemak

0.36 g0.28 g

0 33.49

2.6 Minerals

2.6.1 kalium

321.00 mg157.00 mg

42 840

2.6.2 Iron

0.57 mg0.17 mg

0.06 9

2.6.3 sodium

1.44 mg0.00 mg

0 1556

2.6.4 calcium

10.70 mg6.00 mg

1 100

2.6.5 Magnesium

20.60 mg7.00 mg

0 92

2.6.6 seng

0.15 mg0.10 mg

0 2.7

2.6.7 fosfor

38.90 mg16.00 mg

0 113

2.6.8 Manganese

0.11 mg0.05 mg

0 3.3

2.6.9 tembaga

0.05 mg0.06 mg

0 2

2.6.10 selenium

0.10 MCG0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

0.00 mg0.00 mg

0 318

2.7.2 6s Omega

0.00 mg44.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

0.00 mg7.00 mg

0 87

2.9 Kadar banyu

84.00 g87.02 g

0 95.23

2.10 Ash

0.00 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya46.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

31.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiya49.00 kcal

0 187

3.5 Kalori ing Formulir Dried

36.00 kcal240.00 kcal

32 747

3.6 Kalori ing Formulir Canned

80.00 kcal63.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

72.00 kcal71.00 kcal

17 461

3.7.2 Kalori ing Jam

195.00 kcal310.00 kcal

49 420

3.7.3 Kalori ing Pie

180.00 kcal294.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh

woh wit

4.2 Usum

Kabeh mangsa

Summer

4.3 varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage

4.4 seedless Macem-macem

Ora

4.5 warna

Orange, Red, kuning

Pink, Purple, Red

4.6 nang werna

ono krime Kuning

kuning

4.7 wangun

babak

4.8 Tekstur

fleshy

grainy

4.9 rasa

tangy, tart

jus, manis, tart

4.10 asal

Afrika Kidul

Caucasus

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay, loam, Sandy loam

4.12.2 PH lemah

5.8-75.5-6.5

3.5 10

4.12.3 Kahanan iklim

Banyu udan, anget

Cold

5 Facts

5.1 facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

Ing china, plums digunakake kanggo produksi anggur.
A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
wit Plum mrodhuksi woh 3-5 taun sawise tanduran.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

Ora

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

New Zealand

China

5.3.2 Negara sing