Tamarillo

woh Ugli

Tamarillo vs woh Ugli

Tamarillo

woh Ugli

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Wuku

Kesehatan keuntungan

Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur

Mundhak tingkat metabolis, meksa getih Lower, Nglindhungi marang tatanan watu ginjel

Wuku Umum

Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Menehi energi

Wuku kulit

keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif

cleansing kulit

Wuku Rambut

nglindhungi rambute

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

sisih efek

Heart diobong

Mengaruhi tingkat glukosa getih, Nyuda tingkat gula getih, coagulation

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

3.80 g11.00 g

1 79.18

👆🏻

serat

3.30 g2.00 g

0 10.4

👆🏻

Sugar

1.00 g8.00 g

0 63.35

👆🏻

protein

2.00 g1.00 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.520.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.48 MCG-

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.00 mg-

0 1.3

👆🏻

Vitamin B3 (niacin)

0.27 mg-

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.00 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.20 mg-

0 0.4

👆🏻

Vitamin B9 (folic asam)

4.00 MCG30.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

29.80 mg70.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

2.09 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0.00 MCG-

0 834

👆🏻

kolin

0.00 mg8.40 mg

0 19.2

👆🏻

lemak

0.36 g0.20 g

0 33.49

👆🏻

Minerals

kalium

321.00 mg170.00 mg

42 840

👆🏻

Iron

0.57 mg0.20 mg

0.06 9

👆🏻

sodium

1.44 mg2.00 mg

0 1556

👆🏻

calcium

10.70 mg23.00 mg

1 100

👆🏻

Magnesium

20.60 mg11.00 mg

0 92

👆🏻

seng

0.15 mg0.07 mg

0 2.7

👆🏻

fosfor

38.90 mg14.00 mg

0 113

👆🏻

Manganese

0.11 mg-

0 3.3

👆🏻

tembaga

0.05 mg0.07 mg

0 2

👆🏻

selenium

0.10 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg15.00 mg

0 318

👆🏻

6s Omega

0.00 mg25.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg24.00 mg

0 87

👆🏻

Kadar banyu

84.00 g90.50 g

0 95.23

👆🏻

Ash

0.00 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

31.00 kcal45.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

31.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal43.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

36.00 kcal341.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

80.00 kcal43.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

72.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

195.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

Citrus

Usum

Kabeh mangsa

garing

varieties

Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang

Jamaika Tangelo

seedless Macem-macem

Ora

warna

Orange, Red, kuning

Orange, kuning

nang werna

ono krime Kuning

wangun

babak

Tekstur

fleshy

succulent

rasa

tangy, tart

manis

asal

Afrika Kidul

Jamaica

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy loam, Inggih-lemes

loamy

PH lemah

5.8-75.5-6

3.5 10

👆🏻

Kahanan iklim

Banyu udan, anget

anget

Facts

facts about

Nganti taun 1967, tamarillos dipunsebut tomat wit.
Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.

Jeneng iki asalé saka tembung "èlèk" refering kanggo katon karu iku kang, karo atos, wrinkled, rind greenish-kuning, kebungkus kahanan sak jeuk pulpy orange nang.