tanggal lan tanggal
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
alergi
Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
Mripate abang, irung runny, wahing, mata mbanyu
sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
75.03 g
2
serat
8.00 g
3
8.00 g
3
Sugar
63.35 g
1
63.35 g
1
protein
2.45 g
6
2.45 g
6
Protein kanggo milai rasio
0.03
25
0.03
25
vitamins
Vitamin A (retinol)
0.00 MCG
37
0.00 MCG
37
Vitamin B1 (thiamin)
0.05 mg
20
0.05 mg
20
Vitamin B2 (riboflavin)
0.07 mg
13
0.07 mg
13
Vitamin B3 (niacin)
1.27 mg
5
1.27 mg
5
Vitamin B5 (pantothenic asam)
0.59 mg
3
0.59 mg
3
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.17 mg
10
Vitamin B9 (folic asam)
19.00 MCG
16
19.00 MCG
16
Vitamin C (Ascorbic asam)
0.40 mg
99+
0.40 mg
99+
Vitamin E (Tocopherole)
0.05 mg
39
0.05 mg
39
Vitamin K (Phyllochinone)
2.70 MCG
23
2.70 MCG
23
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
75.00 MCG
18
75.00 MCG
18
kolin
6.30 mg
17
6.30 mg
17
lemak
0.39 g
22
0.39 g
22
Minerals
kalium
656.00 mg
3
656.00 mg
3
Iron
1.02 mg
12
1.02 mg
12
sodium
2.00 mg
18
2.00 mg
18
calcium
39.00 mg
8
39.00 mg
8
Magnesium
43.00 mg
2
43.00 mg
2
seng
0.29 mg
9
0.29 mg
9
fosfor
62.00 mg
4
62.00 mg
4
Manganese
0.26 mg
17
0.26 mg
17
tembaga
0.21 mg
7
0.21 mg
7
selenium
3.00 MCG
4
3.00 MCG
4
Asam lemak
3s Omega
3.00 mg
35
3.00 mg
35
6s Omega
16.00 mg
99+
16.00 mg
99+
Sterol
Kadar banyu
20.53 g
99+
20.53 g
99+
Ash
1.60 g
4
1.60 g
4
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
282.00 kcal
2
282.00 kcal
2
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
290.00 kcal
18
290.00 kcal
18
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
461.00 kcal
1
461.00 kcal
1
Kalori ing Jam
384.00 kcal
2
384.00 kcal
2
Kalori ing Pie
321.00 kcal
13
321.00 kcal
13
Ciri
Koleksi
Tropical
Tropical
Usum
spring, Summer
spring, Summer
varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
seedless Macem-macem
Ora
Ora
warna
Black, Brown, Red, kuning
Black, Brown, Red, kuning
nang werna
Brown
Brown
wangun
oval
oval
Tekstur
fleshy
fleshy
rasa
manis
manis
asal
Iraq
Iraq
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Clay, loam, Sand
PH lemah
8-10
8-10
Kahanan iklim
Hot, anget
Hot, anget
Facts
facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Ing Minuman Beralkohol
Wine
ora Sumadhiya
ora Sumadhiya
Beer
ora Sumadhiya
ora Sumadhiya
roh
ora Sumadhiya
ora Sumadhiya
koktail
ora Sumadhiya
ora Sumadhiya
Produksi
Top Producer
Mesir
Mesir
Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Top Importir
India
India
Top Used
Uni Emirat Arab
Uni Emirat Arab
Jeneng èlmiah
Jeneng botani
Phoenix Dactylifera
Phoenix Dactylifera
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Liliopsida
subkelas
Arecidae
Arecidae
supaya
Arecales
Arecales
Family
Arecaceae
Arecaceae
genus
Phoenix
Phoenix
spesies
P. dactylifera
P. dactylifera
Generic Group
Palm
Palm
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