1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
75.03 gora Sumadhiya
1
79.18
1.4.1 serat
8.00 gora Sumadhiya
0
10.4
1.6.1 Sugar
63.35 gora Sumadhiya
0
63.35
1.7 protein
2.45 gora Sumadhiya
0.3
14.07
1.3.1 Protein kanggo milai rasio
0.03ora Sumadhiya
0.02
0.52
1.13 vitamins
1.13.1 Vitamin A (retinol)
0.00 MCGora Sumadhiya
0
426
1.2.1 Vitamin B1 (thiamin)
0.05 mgora Sumadhiya
0
0.428
1.3.3 Vitamin B2 (riboflavin)
0.07 mgora Sumadhiya
0
1.3
1.5.1 Vitamin B3 (niacin)
1.27 mgora Sumadhiya
0
2.8
1.5.3 Vitamin B5 (pantothenic asam)
0.59 mgora Sumadhiya
0
1.4
1.6.1 Vitamin B6 (Pyridoxin)
0.17 mgora Sumadhiya
0
0.4
2.2.1 Vitamin B9 (folic asam)
19.00 MCGora Sumadhiya
0
81
2.4.2 Vitamin C (Ascorbic asam)
2.7.1 Vitamin E (Tocopherole)
2.8.3 Vitamin K (Phyllochinone)
2.70 MCGora Sumadhiya
0
40.3
2.10.2 Lycopene
0.00 MCGora Sumadhiya
0
5204
3.3.2 lutein + zeaxanthin
75.00 MCGora Sumadhiya
0
834
3.4.1 kolin
6.30 mgora Sumadhiya
0
14.2
1.3 lemak
0.39 gora Sumadhiya
0
33.49
1.5 Minerals
1.5.1 kalium
656.00 mgora Sumadhiya
42
840
1.7.2 Iron
1.02 mgora Sumadhiya
0.06
9
1.8.2 sodium
2.00 mgora Sumadhiya
0
1556
1.8.7 calcium
39.00 mgora Sumadhiya
1
100
1.9.5 Magnesium
43.00 mgora Sumadhiya
0
92
2.12.3 seng
0.29 mgora Sumadhiya
0
2.7
4.1.2 fosfor
62.00 mgora Sumadhiya
0
113
2.2.2 Manganese
0.26 mgora Sumadhiya
0
3.3
2.2.6 tembaga
2.3.1 selenium
3.00 MCGora Sumadhiya
0
63.7
2.4 Asam lemak
2.4.1 3s Omega
3.00 mgora Sumadhiya
0
318
2.5.5 6s Omega
16.00 mgora Sumadhiya
0
1689
2.6 Sterol
2.6.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
2.8 Kadar banyu
20.53 gora Sumadhiya
0
95.23
2.10 Ash
1.60 gora Sumadhiya
0
87.1