Terong

Pumpkin

Terong vs Pumpkin

Terong

Pumpkin

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Nyuda masalah getih circulation

perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut

1.1.1 Wuku Umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

loro weteng, anafilaksis, diare, Pening, hives, Itching ing basa lan bagéan saka tutuk, Tingling sensasi ing tutuk, mutahke

weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

reaksi alergi, gangguan, mual, kulit, dadi gedhe

Ginjel lan gallbladder penyakit

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben

Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

5.88 g6.50 g

1 79.18

2.2.1 serat

3.00 g0.50 g

0 10.4

2.2.2 Sugar

3.53 g2.76 g

0 63.35

2.3 protein

0.98 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.15

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

ora Sumadhiya426.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.05 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.11 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.65 mg0.60 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mg0.30 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.06 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

22.00 MCG16.00 MCG

0 81

1.3.5 Vitamin C (Ascorbic asam)

2.20 mg9.00 mg

0 228.3

1.3.6 Vitamin E (Tocopherole)

0.30 mg0.44 mg

0 3.81

1.3.7 Vitamin K (Phyllochinone)

3.50 MCG1.10 MCG

0 40.3

1.3.8 Lycopene

0.00 MCG0.00 MCG

0 5204

1.3.9 lutein + zeaxanthin

36.00 MCG0.00 MCG

0 834

1.3.10 kolin

6.90 mg0.00 mg

0 14.2

1.4 lemak

0.18 g0.10 g

0 33.49

1.5 Minerals

1.5.1 kalium

229.00 mg340.00 mg

42 840

1.5.2 Iron

0.23 mg0.80 mg

0.06 9

1.5.3 sodium

2.00 mg1.00 mg

0 1556

1.5.4 calcium

9.00 mg21.00 mg

1 100

1.5.5 Magnesium

14.00 mg12.00 mg

0 92

1.5.6 seng

0.16 mg0.32 mg

0 2.7

1.5.7 fosfor

24.00 mg44.00 mg

0 113

1.5.8 Manganese

0.23 mg0.13 mg

0 3.3

1.5.9 tembaga

0.08 mg0.00 mg

0 2

1.5.10 selenium

0.30 MCG0.00 MCG

0 63.7

1.6 Asam lemak

1.6.1 3s Omega

13.00 mg82.22 mg

0 318

1.6.2 6s Omega

63.00 mg49.00 mg

0 1689

1.7 Sterol

1.7.1 Phytosterol

7.00 mg0.00 mg

0 87

1.8 Kadar banyu

92.30 g94.20 g

0 95.23

1.9 Ash

0.66 g1.40 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

25.00 kcal26.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya30.00 kcal

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

ora Sumadhiyaora Sumadhiya

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiya34.00 kcal

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

30.00 kcal46.00 kcal

17 461

2.7.2 Kalori ing Jam

ora Sumadhiya130.00 kcal

49 420

2.7.3 Kalori ing Pie

ora Sumadhiya244.00 kcal

80 450

2 Ciri

2.1 Koleksi

sayur-sayuran woh, Tropical

Semono uga Sindhunata

2.3 Usum

spring, Summer

Kabeh mangsa

2.5 varieties

Black Magic, Black Beauty, Black Bell, Sisilia, Italia, Indian (Baby), Jepang, Cina lan putih

Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady

2.8 seedless Macem-macem

2.10 warna

Black, Green, Pink, Purple, purplish ireng

Blue, Green, Orange, Red, putih

2.12 nang werna

putih

ono krime Kuning

2.13 wangun

oval

babak

2.14 Tekstur

fleshy

fibrous

2.15 rasa

pait, rada manis, spongy

ono krime, Soft, manis

2.16 asal

India

Mexico

2.17 mundak akeh ing

bushes

vines

2.18 budidoyo

2.18.1 Koleksi lemah

Sandy loam

Clay loam, Sandy loam, Inggih-lemes

2.18.2 PH lemah

6-75.5-7.5

3.5 10

2.18.4 Kahanan iklim

Anget kanggo iklim panas

3 Facts

3.1 facts about

Character length exceed error

3.2 Ing Minuman Beralkohol

3.2.1 Wine

Ora

3.2.2 Beer

Ora

3.2.3 roh

Ora

3.2.4 koktail

Ora

3.3 Produksi

3.3.1 Top Producer

China

3.3.2 Negara sing

Mesir, India, Indonesia, Iran, Iraq, Italia, Japan, Spanyol, Turkey

Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika

3.3.3 Top Importir

Amerika Serikat saka Amerika

3.3.4 Top Used

China

4 Jeneng èlmiah

4.1 Jeneng botani

Solanum melongena

Cucurbita Maxima

4.2 sinonim

Solanum ovigerum utawa Solanum trongum

Cucurbita pepo, Squash

5 Klasifikasi

5.1 domain

Eukarya

5.2 Inggris

Plantae

5.3 Subkingdom

Tracheobionta

5.4 Division

Magnoliophyta

5.5 kelas

Magnoliopsida

5.6 subkelas

Asteridae

Dillenhidae

5.7 supaya

Solanales

Cucurbitales

5.8 Family

Solanaceae

Cucurbitaceae

5.9 genus

Solanum

Cucurbita

5.10 spesies

S. melongena

Cucurbita mixta

5.11 Generic Group

ora Sumadhiya

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