timun

Gojiberry

timun lan Gojiberry

timun

Gojiberry

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Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

anti-oxidant, care mripat, Mbantu ing regenerasi balung nom, Ngatur Sang Gula, Perawatan saka osteoarthritis

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

Guwarsa sistem imun, sepindah pencernaan

Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, Perawatan saka penyakit kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

nglindhungi rambute, Ngatur rambute wutah

alergi

Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

anafilaksis, gatel, wahing, wheezing

sisih efek

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

Bisa sesambungan karo sawetara obatan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

Nutrition

Bantu Size

100 g

karbohidrat

3.63 g69.21 g

1 79.18

👆🏻

serat

0.50 g8.00 g

0 10.4

👆🏻

Sugar

1.67 g13.00 g

0 63.35

👆🏻

protein

0.65 g14.07 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.190.20

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

5.00 MCG0.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg1.30 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.10 mg0.00 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.26 mg0.00 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.00 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

7.00 MCG0.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

2.80 mg19.20 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.03 mg0.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

16.40 MCG0.00 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

23.00 MCG0.00 MCG

0 834

👆🏻

kolin

6.00 mg0.00 mg

0 19.2

👆🏻

lemak

0.11 g1.00 g

0 33.49

👆🏻

Minerals

kalium

147.00 mg840.00 mg

42 840

👆🏻

Iron

0.28 mg9.00 mg

0.06 9

👆🏻

sodium

2.00 mg24.00 mg

0 1556

👆🏻

calcium

16.00 mg100.00 mg

1 100

👆🏻

Magnesium

13.00 mg0.00 mg

0 92

👆🏻

seng

0.20 mg2.70 mg

0 2.7

👆🏻

fosfor

24.00 mg0.00 mg

0 113

👆🏻

Manganese

0.08 mg0.00 mg

0 3.3

👆🏻

tembaga

0.04 mg2.00 mg

0 2

👆🏻

selenium

0.30 MCG63.70 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

5.00 mg0.00 mg

0 318

👆🏻

6s Omega

28.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.30 mg0.00 mg

0 87

👆🏻

Kadar banyu

95.23 g0.00 g

0 95.23

👆🏻

Ash

0.38 g0.00 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

15.00 kcal32.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

12.00 kcal81.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

15.00 kcal90.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

16.00 kcal32.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

15.00 kcal83.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

16.00 kcal40.00 kcal

16 461

👆🏻

Kalori ing Jam

-180.00 kcal

49 420

👆🏻

Kalori ing Pie

150.00 kcal240.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh, melon

Semono uga Sindhunata

Usum

spring, Summer

Autumn

varieties

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

No Jenis

seedless Macem-macem

Ora

warna

Ijo peteng, Green

Scarlet abang

nang werna

putih

Orange

wangun

bentuke silinder

oval

Tekstur

crunchy

angel

rasa

jus, mbanyu

rada pait, tart

asal

India

mundak akeh ing

vines

wit

budidoyo

Koleksi lemah

loam

Inggih-lemes

PH lemah

6-6.86.8-8.1

3.5 10

👆🏻

Kahanan iklim

anget

Cold, Hot

Facts

facts about

Lapisan waxy njaba saka timun bisa mbusak tulisan pena.
Mencet timun ing atap tutuk sajrone 30 detik bakal ngilangi ambegan ala.
Iki digawe saka 96% banyu.
Timun Inggris bisa tuwuh luwih saka 2 kaki.

Panaliten kasebut ujar manawa ana wong sing jenenge Li Qing Yuen mangan woh wohan beri goji saben dina lan umure 252 taun.
Padha uga dikenal minangka wolfberries ing India lan China.
Woh iki digunakake kanggo tujuan spiritual ing akeh panggonan.