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Jujube

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

1.1.1 Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

1.2 Wuku kulit

Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

1.3 Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

1.5 sisih efek

jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring

Nyuda tingkat gula getih, sirah kuat

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.63 g20.23 g

1 79.18

2.2.1 serat

0.50 gora Sumadhiya

0 10.4

2.2.2 Sugar

1.67 gora Sumadhiya

0 63.35

2.3 protein

0.65 g1.20 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.190.06

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

5.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

1.7.1 Vitamin B3 (niacin)

0.10 mg0.90 mg

0 2.8

1.7.2 Vitamin B5 (pantothenic asam)

0.26 mgora Sumadhiya

0 1.4

1.7.3 Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg

0 0.4

1.7.4 Vitamin B9 (folic asam)

7.00 MCGora Sumadhiya

0 81

1.7.5 Vitamin C (Ascorbic asam)

2.80 mg69.00 mg

0 228.3

1.7.6 Vitamin E (Tocopherole)

0.03 mgora Sumadhiya

0 3.81

1.7.7 Vitamin K (Phyllochinone)

16.40 MCGora Sumadhiya

0 40.3

1.7.8 Lycopene

0.00 MCGora Sumadhiya

0 5204

1.7.9 lutein + zeaxanthin

23.00 MCGora Sumadhiya

0 834

1.7.10 kolin

6.00 mgora Sumadhiya

0 14.2

1.8 lemak

0.11 g0.20 g

0 33.49

1.9 Minerals

1.9.1 kalium

147.00 mg250.00 mg

42 840

1.9.2 Iron

0.28 mg0.48 mg

0.06 9

1.9.3 sodium

2.00 mg3.00 mg

0 1556

1.9.4 calcium

16.00 mg21.00 mg

1 100

1.9.5 Magnesium

13.00 mg10.00 mg

0 92

1.9.6 seng

0.20 mg0.05 mg

0 2.7

1.9.7 fosfor

24.00 mg23.00 mg

0 113

1.9.8 Manganese

0.08 mg0.08 mg

0 3.3

1.9.9 tembaga

0.04 mg0.00 mg

0 2

1.9.10 selenium

0.30 MCGora Sumadhiya

0 63.7

1.10 Asam lemak

1.10.1 3s Omega

5.00 mg0.00 mg

0 318

1.10.2 6s Omega

28.00 mg0.00 mg

0 1689

1.11 Sterol

1.11.1 Phytosterol

7.30 mgora Sumadhiya

0 87

1.12 Kadar banyu

95.23 g77.86 g

0 95.23

1.13 Ash

0.38 g0.51 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

15.00 kcal79.00 kcal

15 299

2.3 Kalori ing Fresh woh tanpa Peel

12.00 kcalora Sumadhiya

12 354

2.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

2.5 Kalori ing Formulir Dried

ora Sumadhiya287.00 kcal

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

ora Sumadhiyaora Sumadhiya

17 461

2.7.2 Kalori ing Jam

ora Sumadhiyaora Sumadhiya

49 420

2.7.3 Kalori ing Pie

ora Sumadhiyaora Sumadhiya

80 450

3 Ciri

3.1 Koleksi

sayur-sayuran woh, melon

woh wit

3.2 Usum

spring, Summer

Autumn, Summer

3.3 varieties

Armenian, Inggris, Garden, Kirby, Lemon lan Persia

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

3.4 seedless Macem-macem

Ora

3.5 warna

Ijo peteng, Green

Green, Red, kuning

3.6 nang werna

putih

3.7 wangun

bentuke silinder

babak

3.8 Tekstur

crunchy

3.9 rasa

jus, mbanyu

manis

3.10 asal

India

Tanjung

3.11 mundak akeh ing

vines

wit

3.12 budidoyo

3.12.1 Koleksi lemah

loam

Sandy, Inggih-lemes

3.12.2 PH lemah

6-6.85.5-6.5

3.5 10

3.12.3 Kahanan iklim

anget

Anget kanggo iklim panas

4 Facts

4.1 facts about

Character length exceed error

4.2 Ing Minuman Beralkohol

4.2.1 Wine

ora Sumadhiya

4.2.2 Beer

4.2.3 roh

Ora

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

China

4.3.2 Negara sing

Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika

Bangladesh, India, Iran, Korea, Lebanon, Pakistan

4.3.3 Top Importir

France

Amerika Serikat saka Amerika

4.3.4 Top Used

Spanyol

China

5 Jeneng èlmiah

5.1 Jeneng botani

Cucumis sativus

Ziziphus zizyphus

5.2 sinonim

Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba

6 Klasifikasi

6.1 domain

Eukarya

6.2 Inggris

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 kelas

Magnoliopsida

6.6 subkelas

Dillenhidae

Rosidae

6.7 supaya

Cucurbitales

Rosales

6.8 Family

Cucurbitaceae

Rhamnaceae

6.9 genus

Cucumis

Ziziphus

6.10 spesies

C. sativus

Z. zizyphus

6.11 Generic Group

ora Sumadhiya

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