tomat

nectarine

tomat vs nectarine

tomat

nectarine

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Wuku

Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

Nyegah kanker, care Heart

Wuku Umum

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, softening topeng

nglindhungi rambute

alergi

Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing

sisih efek

Heart diobong

reaksi alergi, Sakit Kepala, mual

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

3.90 g10.60 g

1 79.18

👆🏻

serat

1.20 g1.70 g

0 10.4

👆🏻

Sugar

2.60 g7.90 g

0 63.35

👆🏻

protein

0.90 g1.10 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.230.10

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

42.00 MCG17.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.59 mg1.13 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.09 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.03 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

15.00 MCG5.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

14.00 mg5.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.54 mg0.77 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.90 MCG2.20 MCG

0 40.3

👆🏻

Lycopene

2,573.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

123.00 MCG130.00 MCG

0 834

👆🏻

kolin

6.70 mg6.20 mg

0 19.2

👆🏻

lemak

0.20 g0.32 g

0 33.49

👆🏻

Minerals

kalium

237.00 mg201.00 mg

42 840

👆🏻

Iron

0.27 mg0.28 mg

0.06 9

👆🏻

sodium

5.00 mg0.00 mg

0 1556

👆🏻

calcium

10.00 mg6.00 mg

1 100

👆🏻

Magnesium

11.00 mg9.00 mg

0 92

👆🏻

seng

0.17 mg0.17 mg

0 2.7

👆🏻

fosfor

24.00 mg26.00 mg

0 113

👆🏻

Manganese

0.11 mg0.05 mg

0 3.3

👆🏻

tembaga

0.06 mg0.09 mg

0 2

👆🏻

selenium

0.00 MCG0.00 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

3.00 mg2.00 mg

0 318

👆🏻

6s Omega

80.00 mg111.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg8.00 mg

0 87

👆🏻

Kadar banyu

94.52 g87.60 g

0 95.23

👆🏻

Ash

0.50 g0.50 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

18.00 kcal44.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

18.00 kcal44.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

16.00 kcal44.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

258.00 kcal259.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

17.00 kcal44.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

17.00 kcal70.00 kcal

16 461

👆🏻

Kalori ing Jam

110.00 kcal175.00 kcal

49 420

👆🏻

Kalori ing Pie

150.00 kcal333.00 kcal

80 450

👆🏻

Ciri

Koleksi

Semono uga Sindhunata, sayur-sayuran woh

woh wit

Usum

Kabeh mangsa

Autumn, Summer

varieties

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo

seedless Macem-macem

Ora

warna

Green, Orange, Pink, purplish ireng, Red, putih, kuning

Orange, Pink, Red, kuning

nang werna

Red

kuning

wangun

babak

Tekstur

jus

succulent

rasa

ora nguntungke, manis

manis

asal

Amerika Tengah, Amérika Kidul

China

mundak akeh ing

bushes

wit

budidoyo

Koleksi lemah

loam, Sandy loam

Sandy loam

PH lemah

6-6.86-6.8

3.5 10

👆🏻

Kahanan iklim

Sunny, anget

Facts

facts about

Kira-kira 10.000 varietas tomat ditanam ing saindenging jagad.
Ing Buñol, wong ngrayakake festival Tomatina ing ngendi sekitar 1,5 lakh tomat digunakake.
Miturut Guinness Book of Records, tomat paling abot bobote 3,51 kg.

Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.